Coconut Halibut With Green Beans
Shannon Clark
Shannon Clark
Save Article Print PDF
282 Calories
19 g Carbs
12 g Protein
18 g Fat
Total Time
4 servings

Pair the muscle-building power of halibut with heart healthy coconut. It's a win-win. In addition to the star protein, you'll get the benefits of coconut, which includes a slight boost to your metabolic rate to give you extra energy as you head into your day.


  • 1 tsp coconut oil
  • 2 clove garlic, minced
  • 2 tsp ginger, minced
  • 1 cup coconut milk
  • ½ tsp thai green curry paste
  • 6 oz halibut
  • 1 red bell pepper, sliced
  • 2 carrot, shredded
  • 2 tbsp lime juice
  • 2 tbsp coconut flakes
  • 4 cup 1/2" pieces green Beans

Recipe Tags


  1. In a large skillet, cook the garlic, ginger, and coconut oil for about 30-60 seconds.
  2. Add in the coconut milk (preferably full fat, however light can be used if watching your calorie intake) and curry paste.
  3. Bring to a boil, and then reduce heat to simmer.
  4. Add fish, sliced red pepper, and carrots. Cook for 4 minutes, flip fish, and then cook for another 2-3 minutes or until fish flakes easily.
  5. Remove fish and vegetables from the skillet with a slotted spoon. Allow the sauce to continue to simmer for about 6-8 minutes or until thickened.
  6. Add in lime juice and spoon over the fish.
  7. Top with dried coconut flakes. Serve alongside steamed green beans.

Recipe Tags