A Large Selection Of Easy To Use Fitness Calculators Main Page!
Do you want to know your One Rep Max, your BMR, or possibly your target heart rate? But you have one problem, math. Bodybuilding.com has made your life a lot easier with these easy access fitness calculators.
A Large Selection Of Easy To Use Fitness Calculators
Bodybuilding.com has taken the time to make everyones life a lot easier, again. Because of all the new and updated web programs, it is making it easier for everyone to do just about anything on the internet without thinking!
Lifting Calculators ///
Do you want to find out how strong you are? Need to know what your one rep max is for a new workout program based on percentages? It is simple! Use the following calculator to figure it out.
Your lean body mass (LBM) is the amount of weight you carry on your body that isn't fat. The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your LBM the same. Find out how!
Cardio Calculators ///
Have you ever wondered how many calories you burned while participating in some type of exercise or activity? Now you can know! Find out how many calories you burned or how many minutes it will take.
The objective of The Cooper Endurance Test is to help you determine VO2-MAX with reasonable accuracy, and without the need of expensive equipment. Take this test to find out what your VO2max is...
This is the Target Range or Zone that you want to stay in when doing any type of cardiovascular (aerobic) activity. When in this range your body is getting an optimum workout with maximum benefit.
Supplement Calculators ///
Creatine is an amino acid used by the body to provide energy. Common practice for taking creatine is to load, and then maintain. Find out more!
Nutrition Calculators ///
Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment. Find our your BMR with this handy calculator!
There are three major macronutrients that the human body needs in order to function properly: carbohydrates, protein, and fats. Find out how much you need of each!
Water is very important for many reasons. It has many health and performance benefits. Find out how much water you should be drinking with the handy calculator below!
In relation to bodybuilding, protein is viewed as a key nutrient in the development of strength and size. Find out how much protein you should be consuming with this handy calculator!
Carbohydrates are used as energy by the body; they fuel our workouts, and provide fuel throughout the day. The following calculator can determine how many carbs you need.
Fat is a necessary nutrient for optimal health and wellbeing. In short, our bodies need fat to function properly. Find out how much fat you need daily below!
Sports Calculators ///
Find your baseball statistics with ease. Get On-Base Percentage (OBP), Slugging Percentage (SLG), Stolen Base Percentage, Base On Ball Percentage (BOB), and several other measurements right here.
Other Calculators ///
Determine what your blood alcohol level will be after you've consumed various drinks over a certain time period!
How do you know if you are an endo, meso, or ectomorph? Take this test and find out!
Use this handy calculator to determine your correct bike size!
Be sure to check out our database main page for dozens of all-in-one databases such as the workout database, exercise database, protein finder database & much more!