Tuna Melt Patties
Stella Juarez
Stella Juarez
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147 Calories
11 g Carbs
21 g Protein
2 g Fat
Total Time
2 servings

Here's a special edition of an American classic that clocks in at a preparation speed of five minutes or less!


  • 6 oz tuna, canned in water
  • 1 egg whites
  • 2 tbsp rolled oats
  • 2 tbsp onion powder
  • ¼ tsp garlic powder
  • salt to taste
  • 2 tbsp mozzarella cheese

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  1. Mix all ingredients except cheese together in a small bowl.
  2. Heat a small nonstick frying pan over medium heat and spray with nonstick cooking spray.
  3. Make two small patties by spooning 1/2 of tuna mixture into each side of the pan and lightly pressing with fork to flatten into a patty.
  4. Cook until both sides are brown.
  5. Top with 1 tbsp cheese and serve alone, on top of light bread, or with sides of choice.

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