Pumpkin pie is a seasonal favorite in many homes. The only problem with traditional pumpkin pie is that it tends to have a high amount of added sugars and fats. This smoothie recipe skips the bad-for-you additives and sticks with natural sweeteners like maple syrup and fruit to keep things clean and give your body what it craves without sacrificing taste.
Ingredients
- 1½ banana, frozen
- ½ cup pumpkin puree
- 1½ cup unsweetened almond milk
- 1 tsp maple syrup
- ¼ tsp vanilla extract
- ⅛ tsp ground ginger
- ⅛ tsp nutmeg
- ⅛ tsp allspice, ground
- ⅛ tsp cinnamon
Directions
Prep:
Cook:
Total:
- Place all ingredients in blender, except for the cinnamon (reserved for garnish). Blend on high until smooth.
- Pour smoothie in a glass and garnish with the reserved cinnamon. Enjoy!