Protein Fruit Crepe
Dr. Sara Solomon, BSc. PT, DMD
Dr. Sara Solomon, BSc. PT, DMD
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390 Calories
33 g Carbs
44 g Protein
9 g Fat
Total Time
1 serving

Trick your taste buds with this crepe containing almost 50 grams of protein. Whether you whip it up for breakfast or dessert, it's sure to tantalize your palate while adding to your gains.

Crepe Ingredients

  • ¾ cup egg whites
  • 1 tbsp ground flaxseed
  • 1 scoop peanut butter whey protein

Filling Ingredients

  • 1 cup strawberries

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  1. Mix all crepe ingredients together.
  2. Place the batter onto a large non-stick skillet over medium heat. Make sure the skillet is large so that your crepe will be skinny and big. Cover the skillet with a lid.
  3. While you are waiting for the crepe to cook, cut up a cup of your favorite fruit to use as filling.
  4. Once the top of the crepe is bubbling, flip the crepe and cook until you can see the bottom has turned golden brown.
  5. Plate the crepe, and drizzle with calorie-free syrup and calorie-free sprinkles.

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