Pro JYM Boneless Buffalo Wings
Jim Stoppani, Ph.D.
Jim Stoppani, Ph.D. JYM Supplement Science
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120 Calories
1 g Carbs
21 g Protein
4 g Fat
Total Time
8 servings

Come on, you know you're looking for something new in the chicken-wing department. Are you ready for banana or gingerbread wings? No time like the present to give them a try!


  • 1 scoop Pro JYM, Tahitian Vanilla Bean
  • 2 piece chicken breast, cut into cubes
  • 46 g egg whites
  • 42 g pork rinds
  • 2 tbsp Frank's Buffalo Wing Sauce


  1. Preheat oven to 400 degrees F.
  2. Put the chicken breast pieces, Pro JYM, egg whites, and pork rinds into separate bowls.
  3. Toss the chicken in the wing sauce.
  4. Using one hand, take a piece of chicken out of the sauce, coat it with Pro JYM, and dip it into the egg whites.
  5. Use your other hand to coat the chicken piece in the crushed pork rinds.
  6. Place the chicken piece on nonstick cookie sheet, and repeat the process until all chicken pieces have been "breaded."
  7. Spray the chicken with cooking spray to help them crisp in the oven.
  8. Bake for 10 minutes at 400 degrees F, flip, and bake for 10 more minutes.