Post-Workout Chocolate Protein Cheesecake
460 Calories
74 g Carbs
30 g Protein
5 g Fat
Total Time
Servings
6 servings

Get your post-workout nutrition needs met with this delicious chocolate protein cheesecake recipe. It's bursting with taste, protein, and clean carbohydrates.

Cheesecake topping Ingredients

  • 500 g quark
  • 250 g yogurt, fat-free
  • 60 g unflavored whey protein powder
  • 3 tsp cocoa powder, unsweetened
  • 2 tsp vanilla extract
  • 2 egg whites
  • 1 packet gelatin powder
  • 50 g blueberries
  • 40 g strawberries
  • 7 fl oz nonfat milk

Cheesecake base Ingredients

  • 450 g muesli
  • 2 tsp honey
  • 1 tsp extra virgin coconut oil

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Directions

Prep:
Cook:
Total:
  1. Topping directions: Add gelatin to water. If using powder, 1 tsp is the equivalent to 1 packet/leaf of gelatine.
  2. In a bowl, mix the milk and cocoa. Add the gelatin.
  3. In a large separate bowl, mix the yogurt, whey protein, quark and vanilla extract. Mix until smooth.
  4. Add milk, cocoa, and gelatin mixture to the yogurt, whey protein, quark, and vanilla extract mixture.
  5. In separate bowl, whisk egg whites.
  6. Slowly fold eggs whites into quark mixture.
  7. Carefully add the strawberries and blueberries to the mixture.
  8. Cheesecake base directions: Heat coconut oil and honey until melted.
  9. Stir in muesli until fully coated with oil and honey.
  10. Place mixture in springform tin. Gently press the mixture into place so it's even and compact.
  11. When cooled, gently spread topping mixture on top. Fold in the egg whites for a light, fluffy texture.
  12. Place in fridge for at least 4 hours or until the entire cheesecake is set and the top is firm.

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