Peanut Butter And Jelly Protein Donuts
Sarah Wilkins
Sarah Wilkins
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198 Calories
17 g Carbs
15 g Protein
8 g Fat
Total Time
3 servings

If you ask me, peanut butter and jelly is far too dreamy a combination to be confined to childhood lunchboxes. It's time to indulge in a healthier version packaged in delicious doughnut form. The flavor of these protein doughnuts is spot-on and will bring some serious nostalgia into your life. The texture is just, well, wow! Seriously, these macro-friendly donuts will blow your mind—without blowing your daily calories.

Donut Ingredients

  • 25 g vanilla whey protein powder
  • 25 g powdered peanut butter
  • 2 tbsp coconut flour
  • 1 tsp Pyure organic stevia blend
  • ½ tsp baking powder
  • 1 tbsp natural peanut butter
  • ½ cup egg whites
  • ¼ tsp table salt
  • ¼ tsp butter extract

Frosting Ingredients

  • 25 g powdered peanut butter
  • 3 tbsp water
  • 2 tsp natural peanut butter
  • 1 tsp Pyure organic stevia blend
  • 3 tbsp sugar-free raspberry jelly

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  1. Preheat oven to 325 degrees F.
  2. Whisk together dry ingredients in a mixing bowl.
  3. Mix in wet ingredients to form a thick dough.
  4. Lightly coat three wells of a doughnut pan with cooking spray.
  5. Spoon dough into a zip-close bag and cut off one corner. Pipe dough into prepared wells.
  6. Bake for 8-12 minutes or until an inserted toothpick comes out clean.
  7. While doughnuts cool, mix together peanut protein, water, peanut butter, and sweetener to make a peanut butter frosting.
  8. Spread peanut butter frosting over doughnuts and smother with sugar-free jam. Devour!

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