Peach Protein Smoothie
Vince Del Monte
Vince Del Monte
Save Article Print PDF
172 Calories
17 g Carbs
24 g Protein
1 g Fat
Total Time
1 serving

This smoothie harnesses the protein power of Greek yogurt to make a sweet snack or breakfast. It takes about a minute to make and it tastes as good as anything you'll get at a smoothie bar, for a lot less money. This can be made for about $2, or less if you find frozen peaches on sale.


  • 1 cup nonfat plain Greek yogurt
  • ½ cup frozen peaches
  • 1 tsp ground flaxseed
  • 1 handful ice

Recipe Tags


  1. In a blender, combine the yogurt, peaches and flax seed and blend until smooth. Add the ice and blend again until thick and smooth. Makes one serving.

Recipe Tags