Oatmeal Shake
Meghan Kahnle
Meghan Kahnle
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867 Calories
110 g Carbs
75 g Protein
14 g Fat
Total Time
Servings
1 serving

Now you can drink your oatmeal—because who has time for chewing in the morning?

Ingredients

  • 2 scoop vanilla protein powder
  • ½ tsp cinnamon
  • ⅛ cup maple syrup
  • 1½ cup milk, fat-free
  • 1 tbsp almonds, chopped
  • 1 cup raw oats

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Directions

Prep:
Cook:
Total:
  1. Combine and blend.

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