Honey Dijon Wings
Jillian Beck
Jillian Beck
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407 Calories
8 g Carbs
55 g Protein
17 g Fat
Total Time
5 servings

Who doesn't love a little honey-mustard action? It's especially great on chicken wings! These are surprisingly moist and full of flavor. Use Dijon, stone ground, or course-grain mustard for some added depth of flavor.


  • 2 lb chicken drumette
  • 4 tbsp dijon mustard
  • 2 tbsp honey
  • 1 tbsp lemon juice

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  1. Rinse and pat dry chicken, then trim off visible fat.
  2. Place chicken in a large pot. Fill pot with cold water until chicken is covered by two inches.
  3. Bring water to a boil and boil for 10 minutes.
  4. While chicken is boiling, put remaining ingredients in a large Ziploc bag and shake to mix.
  5. Set broiler to high with the rack about 6 inches from the flame.
  6. Once chicken is done, remove from water and add to Ziploc bag.
  7. Shake until all wings are fully covered with marinade.
  8. Place chicken on a baking sheet and broil for 6 minutes on each side until skin starts to crisp.
  9. Enjoy!

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