Guacamole Lite
Jillian Beck
Jillian Beck
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82 Calories
7 g Carbs
1 g Protein
5 g Fat
Total Time
4 servings

The standard homemade guacamole is not unhealthy by any means. It provides a healthy dose of unsaturated fats, vitamin C, and vitamin E. However, it packs hefty a calorie punch. Because this version is a little lighter, you don't have to be limited to a measly portion size. One avocado can go a long way! Serve as a dip with whole-grain homemade pita chips, as a meal topper, or with cucumber and sliced bell pepper for a sodium-free option.


  • 1 avocado
  • ½ cucumber, chopped
  • ½ onion, finely diced
  • 1 tomatoes
  • ¼ cup cilantro
  • 2 tbsp lime juice
  • 1 tsp cumin
  • salt and pepper to taste

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  1. In a medium bowl, add all ingredients.
  2. Mix together until all ingredients are well-combined.

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