Greek Chicken
557 Calories
8 g Carbs
62 g Protein
31 g Fat
Total Time
4 servings

Turning up the flavor on chicken breast can make your meal sing. A palm-sized portion of grilled chicken provides roughly 25 grams of protein, while the addition of thyme and rosemary add flavor, sans salt. Rosemary, rich in folic acid and vitamins A and C, has been shown to ease muscle pain and indigestion. Just one tablespoon of this fragrant herb also delivers five percent of an adult's recommended daily amount of iron.


  • 24 oz chicken breast
  • ½ cup black olives, sliced
  • 4 tomatoes, sliced
  • 1 cup reduced fat cheddar cheese, shredded
  • ⅓ cup olive oil
  • 1 tsp garlic powder
  • 1 tsp rosemary
  • 1 tsp, ground thyme
  • 1 tsp, ground oregano
  • 2 lemon yields lemon juice
  • 1 dash black pepper

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  1. In a bowl, mix the olive oil, garlic, rosemary, thyme, oregano, pepper, and lemon juice.
  2. Cut the chicken into strips. Place the chicken strips, olives, and diced tomatoes in the olive oil mixture. Cover and marinate in the refrigerator 8 hours, or overnight.
  3. Preheat oven to 350 degrees F.
  4. Place chicken mixture in aluminum foil and, creating a pocket, add some of the marinade to keep it moist.
  5. Cook for about 30 minutes.
  6. Sprinkle with feta cheese before serving.

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