Eggnog Overnight Protein Oatmeal
415 Calories
49 g Carbs
39 g Protein
7 g Fat
Total Time
1 serving

Eggnog and the holidays go together like peanut butter and jelly. If you're a fan of eggnog, you'll love that this recipe incorporates that velvety smooth and rich flavor into a killer anytime oatmeal recipe. As the concoction sits overnight, the spices meld together and the flavors deepen so that by the first spoonful, you're in eggnog heaven.


  • ½ cup rolled oats
  • ½ tsp cinnamon
  • ½ container (5.3 oz) vanilla, nonfat greek yogurt
  • ⅓ cup eggnog
  • 1 tsp vanilla extract
  • 1 scoop(s) vanilla whey protein powder

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  1. Combine all of your ingredients into a big bowl and mix them together.
  2. Cover your bowl, or put the mixture into a jar or covered Tupperware.
  3. Put your oatmeal into the fridge overnight, or just 2-3 hours if you're really hungry.
  4. When ready to serve, top your oatmeal with some fat-free whipped cream and ground cinnamon. Mouthgasm!

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