Date, Almond, And Maple Protein Oatmeal
Anna Sward
Anna Sward Protein Pow
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375 Calories
31 g Carbs
14 g Protein
22 g Fat
Total Time
2 servings

When you're short on time but still want a nutritious breakfast, reach for this recipe. This bowl of oatmeal is the perfect substitute for a hot stack of protein pancakes. It's also perfect when you wake up on a cold morning and want something warm to kick off the day.


  • ¼ cup raw oats
  • ¼ cup vanilla whey protein powder
  • ½ cup coconut milk
  • ¼ cup ground almonds
  • ¼ cup chopped dates

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  1. In a nonstick pot, bring your milk, oats, and ground almonds to a boil. Simmer for 3-5 minutes until you get a thick and "porridgy" consistency.
  2. Remove the oatmeal from the heat and let it cool a bit before topping the whole thing with chopped dates and the maple syrup.
  3. Note: Almond milk can be substituted for coconut milk. Optional add-in: 1 tsp maple extract.

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