Brown Sugar Spice Wings
Jillian Beck
Jillian Beck
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388 Calories
3 g Carbs
55 g Protein
17 g Fat
Total Time
5 servings

In my family, I'm famous for my delicious chicken rub recipe. I want to share it with you! The brown sugar and spice are a perfect pairing. These wings are sure to be a crowd favorite.


  • 2 lb chicken drumette
  • ¼ cup splenda, brown sugar blend
  • ½ tbsp paprika
  • ½ tbsp cayenne pepper
  • ½ tbsp chili powder
  • ½ tbsp garlic powder
  • ½ tbsp onion powder

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  1. Rinse and pat dry chicken, then trim off visible fat.
  2. Place chicken in a large pot. Fill pot with cold water until chicken is covered by two inches.
  3. Bring water to a boil and boil for 10 minutes.
  4. While chicken is boiling, put remaining ingredients in a large Ziploc bag and shake to mix.
  5. Set broiler to high with the rack about 6 inches from the flame.
  6. Once chicken is done, remove from water and add to Ziploc bag.
  7. Shake until all wings are fully covered with marinade.
  8. Place chicken on a baking sheet and broil for 6 minutes on each side until skin starts to crisp.
  9. Enjoy!

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