Beast Whey Pumpkin Muffins
Brandan Fokken
Brandan Fokken Beast
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116 Calories
14 g Carbs
11 g Protein
2 g Fat
Total Time
6 servings

These delicious muffins are the perfect post-workout snack. They're high in protein and contain a healthy dose of complex carbs. You can personalize them by adding your favorite nuts, dried fruit, or even peanut butter on top. They're yummy enough to share with your co-workers, so you can finally prove to them that healthy food tastes good, too!


  • 2 scoop Beast Sports Protein, Vanilla
  • 1 cup raw oats
  • 1¼ tsp baking powder
  • ½ tsp baking soda
  • ½ tsp cinnamon
  • 2 egg whites
  • ½ cup pumpkin, canned
  • ¼ cup unsweetened applesauce
  • 1 tsp powdered Stevia

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  1. Preheat oven to 350 F.
  2. Mix protein, oats, baking powder, baking soda, and cinnamon in a bowl.
  3. In a separate bowl, mix egg whites, pumpkin, applesauce, and sweetener.
  4. Combine dry and wet ingredients, mix well.
  5. Pour batter into greased muffin tins and bake for 12-14 minutes.

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