Ultimate Green Smoothie
Bodybuilding.com Signature Kitchen
Bodybuilding.com Signature Kitchen Bodybuilding.com Signature
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300 Calories
45 g Carbs
11 g Protein
8 g Fat
Total Time
1 serving

Packed with superfood alumni kale, avocado, and hemp hearts, this truly is the ultimate green smoothie recipe. Bananas, peaches, and honey bring a no-sugar-added burst of natural sweeteness, while a scoop each of Signature Creatine Monohydrate and Glutamine promote better recovery. Enjoy as a post-workout recovery snack or as a healthy waist-slimming breakfast.


  • 1 cup 1" pieces, loosely packed kale
  • ½ cup, mashed banana
  • ¼ fruit, without skin and seed avocado
  • ½ cup frozen peaches
  • 1 tsp honey
  • 1 tsp lemon juice
  • 1 cup unsweetened almond milk
  • 1 scoop Signature Creatine
  • 1 scoop Signature Glutamine
  • 1 pinch table salt
  • 2 tbsp hemp hearts

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  1. In a blender, combine all ingredients and blend until completely smooth. Taste and add a little more honey for sweetness, if needed.
  2. Pour into a tall glass and serve.

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