5-Minute Strawberry Pineapple Sherbet
Bodybuilding.com Signature Kitchen
Bodybuilding.com Signature Kitchen Bodybuilding.com Signature
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80 Calories
17 g Carbs
2 g Protein
0 g Fat
Total Time
8 servings

If you've never tried to make your own frozen treat, this is the recipe for you. No fancy popsicle molds or ice-cream makers needed here--just a simple food processor or a high-powered blender. This recipe calls for frozen strawberries and pineapples, but you can experiment with your favorite frozen berries for your own unique spin. Add a few scoops of creatine and you've got yourself a natural and refreshing warm weather treat that's great for your muscles, too.


  • ½ lb strawberries, frozen
  • ½ lb frozen pineapple
  • ¾ cup nonfat plain Greek yogurt
  • ¼ cup honey
  • ½ tsp vanilla extract
  • 1 scoop creatine powder
  • 3 scoop signature creatine

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  1. Place all ingredients in a large food processor. Pulse to break up the frozen fruit, scraping down the sides as needed. Puree until very smooth.
  2. Serve immediately as soft-serve sherbet, or transfer to an airtight container and freeze. Once frozen, thaw for 15 minutes before scooping and serving.

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