Bizzy Diet: 21-Day Fitness Plan

This three-week cutting program will reshape your body as it tests your will. This is not for beginners. It's a hardcore action plan for busy people who have some training experience but aren't as tight as they want to be for that important event right around the corner. Whether it's a wedding, a photo shoot, or a reunion, you'll be ready!

3 Week(s)
Fitness Level
Lose weight
Workouts Per Week
4 workouts
Equipment Needed
Full Gym

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Lose fat, build strength, and get busy.

21 Days to Look Your Best

4 workouts per week / 30-45 min. per workout

The Bizzy Diet workouts are simple, but serious. You can make this no-BS program work with nothing more than a pair of dumbbells if necessary! The training focuses on high-intensity interval training and two alternating lifting circuits: upper and lower body. Work hard and get ready to surprise yourself!

More than a workout plan. With this plan you also receive:

Expert Instruction

Training and lifestyle guidance

Get results that rival those of fitness models and top powerlifters with expert training to guide you through your three-week transformation. Learn how to lift, what type of cardio to do, and how to balance your life with your training.

Nutrition and Supplement Plan

Get serious. Get results.

Abs are made in the kitchen. You're going lean and low-carb, but you can still fill up on plenty of fresh veggies and protein to make it through the program cheat-free. It's only three weeks—you can do this!

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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