Hannah Eden's FYR: 10-Minute Meltdown

Think you can't work your body from head to toe in 10 minutes? Meet Hannah Eden, and prepare to have your mind blown.

6 Week(s)
Fitness Level
Get fit
Workouts Per Week
3 workouts
Equipment Needed
Home-Based Equipment

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Burn fat. Challenge your spirit. Have time to spare!

Get a Great Workout Anywhere, Anytime

3 days a week / 10-min. workouts

For six weeks, you'll do three full-body follow-along workouts a week, each lasting no more than 15 minutes. You can do these workouts at home, or anywhere else, with just your body and a few select weights. Still have gas at the end? You can do your regularly scheduled workout, some extra cardio, or turn around and do the workout again—if you dare!

More than a workout plan. With this plan you also receive:

Follow-Along Video Workouts

The most fun you can have working out

Are you one of the thousands of people who loved Hannah Eden's program FYR 2.0, but never had enough left in the tank to do the bonus workouts? Then this is your chance to do them on their own! These video workouts can be the cherry on top of your other workouts, or it can be the main course. It's up to you!

Nutrition Guidance

Fuel for performance like Hannah!

How in the world does Hannah maintain that physique and power through her workouts? We'll show you. You'll get expert tips for eating for fat loss and performance, plus supplement recommendations to help you get the most out of your workouts and have the results to show for your hard work!

Meet the Coach

Hannah Eden

Hannah is a Reebok Elite Trainer and content contributor for Bodybuilding.com, Men's Health, and SELF Magazine.

View Coach Profile

Go Mobile!

You’ll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

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