Created for all fitness levels, Plus is jam-packed with workout tables complete with reps, sets, and how-to photos, expert-created single workouts & tips you’ll only find here. Level up your workout game with Plus!
✓ Premium Workouts on All Articles
See the complete articles loaded with killer workouts you won't find elsewhere onsite.
✓ Instructional Videos
Don't risk doing a workout improperly! Avoid injury and keep your form in check with in-depth instructional videos.
✓ How-to Images
View our enormous library of workout photos and see exactly how each exercise should be done before you give it a shot.
✓ Step-by-Step Instructions
Quickly read through our step-by-step directions to ensure you're doing each workout correctly the first time, every time.
What is BodyFit Elite?
BodyFit Elite is your one source for everything fitness. Helping you build muscle, lose fat, or lean out. Loaded with nutrition & exercise plans, workout videos, an exercise database with thousands of single workouts, step-by-step instruction—BodyFit brings you what you need to transform.
Whether you’re a beginner or a seasoned lifter, there’s a workout for your goals. Check them out below.
It’s time to make some gains. Let’s grow!See All 31
Burn fat and get in your best-ever shapeSee All 14
Get started on your goals with these progressive plansSee All 19
Our toughest workouts for your best resultsSee All 23
BodyFit is our all-new fitness app with a dedication to be your one-source for everything you need to conquer your fitness goals.
BodyFit Plus is the first paid tier under BodyFit.
2,500+ expert-created single workouts
3,500+ how-to exercise videos
Detailed workout instructions
Step-by-step workout tips
Train at home or the gym
Exclusive workout tips from the experts
Expert-led video demonstrations
Complete article content
Workout summary tables
Loaded with reps, sets, and how-to photos
For a fraction of the price of a personal trainer, BodyFit provides training customized to what your goals are. And, many of our fitness plans and programs can be done from the comfort of your home so there’s no worry of signing up for a costly gym membership. Sure, there are free options available on social media, but what sets us apart from everyone else, is that each of our trainers have been thoroughly vetted by us. We bank on our knowledge from over 20 years as an authority in fitness, to inform who we pick, what his or her area of expertise is, and how that would benefit you.
If safety or credentials aren’t a concern, an unvetted influencer providing free content is a great way to go. In part, what we offer are plans, programs, nutrition & supplementation guidance, that are thoroughly researched, painstakingly tested, and rigorously reviewed before we bring them to you.