The Importance of Hydration in Strength | Jim Stoppani's Shortcut to Strength
Jim Stoppani, PhD, has been relentlessly experimenting in the field of human performance for over 20 years. Heâs helped you add size. Heâs helped you shred. Now heâs here to help you build one of the most foundational and critical qualities in fitness, one that will make you better at everything: strength.