Featured Ask The Experts

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6 VIDEOS
9:54
460 views
The stars of Expendables 2 share how they trained for their roles as bad-guy- crushing, explosion-causing heavyweights. Stallone, Statham, Couture, Crews, Lundgren, Schwarzenegger: The boys are back, and they're bigger than ever. In a movie as jam-packed with action legends as The Expendables 2, a killer physique isn't expendable: It's essential. Bodybuilding.com hit the front lines to bring you an exclusive Expendables 2 Q&A with Terry Crews, Randy Couture and Dolph Lundgren. Learn how the boys ate, trained and built some serious mercenary muscle!
17:52
14k views 14,090 views
Killer arms make a good physique great. Look under the hood of your biceps and triceps and learn the best exercises for maximum muscle growth.
1:43
20k views 20,123 views
This is your chance to lift, eat, and live like a legend. It's a master class in building badass mass. Step into the life of Jay Cutler and build your best body.
8:01
3k views 3,410 views
Don't pass on plyometrics. Elevate your heart rate, fire up your fat loss, and become a better athlete with this simple workout-circuit video!
2:40
27k views 27,789 views
One of the most important pillars of a modern physique is strength.
0:51
29k views 29,830 views
Transformed is a complete 12-week fitness plan designed for anyone who wants to burn fat, build muscle, and get in their best-ever shape.