Strongman

Latest in Strongman

Inez Carrasquillo: Breaking Barriers in Pursuit of the Title
Health & Lifestyle

Inez Carrasquillo: Breaking Barriers in Pursuit of the Title

As a novice strongman competitor, Inez Carrasquillo broke world records in training. Now, she's a strong contender to become the next World's Strongest Woman, and the first Latina to claim the title. October 14, 2021 4 min read
World's Strongest Man 2021 Highlights
Health & Lifestyle

World's Strongest Man 2021 Highlights

Top strongmen competitors are pulling, carrying, and pushing in pursuit of their sport's ultimate prize. Follow the daily action at the world's most elite strength showdown here! June 16, 2021 6 min read
How Ageless Strongman Mark Felix Stays Elite
Training

How Ageless Strongman Mark Felix Stays Elite

Mark Felix is decades older than some of his World's Strongest Man rivals. But he stands tall every year and continues to compete at an elite level well into his 50s. Here's how! June 14, 2021 8 min read
2021 World's Strongest Man Preview and Predictions
Health & Lifestyle

2021 World's Strongest Man Preview and Predictions

The World's Strongest Man is back, with a powerful lineup of new blood and ageless talent. A top strongman competitor dishes on his takes and predictions for the 2021 World's Strongest Man. June 11, 2021 3 min read
Strongman Robert Oberst is Ready to Shock the World
Training

Strongman Robert Oberst is Ready to Shock the World

Perennial World's Strongest Man contender Robert Oberst uses high reps and a few pages from the bodybuilding playbook to get brutally strong. Here's his upper-body workout, and his story. June 08, 2021 5 min read
Strongman Finishers for Big Muscle Gains
Training

Strongman Finishers for Big Muscle Gains

There's nothing fancy about strongman training. It builds strength and power one step at a time. And it can help just about anyone get stronger, bigger, leaner, and meaner. Here's where to start. June 04, 2021 3 min read
A Strongman Champion Shares How to Get Started Right
Training

A Strongman Champion Shares How to Get Started Right

Strongman isn't just for the monsters on TV anymore! It's more popular than ever for men and women of all types. Here's what you need to know to get started. June 04, 2021 4 min read
How to Train Like a Strongman at a Regular Gym
Training

How to Train Like a Strongman at a Regular Gym

Strongman competitors are the stuff of legend, but you don't have to move to Iceland or Poland to become one. Here's your guide to building strongman-caliber strength in an average gym. June 02, 2021 12 min read
Podcast Episode 73 - Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring
Health & Lifestyle

Podcast Episode 73 - Matt Vincent & Bonnie Schroeder: Lifting, Injury Rehab, and Athletic Adventuring

Owner of the lifestyle brand HVIII Brand Goods, Matt Vincent, and USAPL 57kg lifter Bonnie Schroeder, took the month of August to hit the road, living out of Matt's car while hitting up the sights and famous gyms across the country. The two took a break to stop by Bodybuilding.com for a quick lift and chat with the editors. Matt shares how his training has evolved from his days as a world champion in the Highland Games to lifting for health and longevity, particularly after undergoing several knee surgeries, most recently a total knee replacement. Bonnie shares her own experience with injuries as a powerlifter, and how they both balance gym fitness with outdoor adventures. September 24, 2019 56 min read
6 Secrets That Have Made Anthony Fuhrman a Strength Freak
Motivation

6 Secrets That Have Made Anthony Fuhrman a Strength Freak

Team Bodybuilding.com athlete Anthony Fuhrman on the tactics and tips that have helped him rise to the top of the strongman heap. La Flama Blanca burns bright! July 10, 2019 4 min read
Podcast Episode 67: Heavy Lifts and Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man
Training

Podcast Episode 67: Heavy Lifts and Cardi B - Anthony Fuhrman's Secrets to Becoming the World's Strongest Man

What started as an alternative to standard-issue military conditioning quickly grew into a life-changing career as Anthony "Flama Blanca" Fuhrman discovered his knack for lifting heavy and moving fast could catapult him to the top of his sport. Find out how this world-class Strongman and Titan Games competitor uses pop music and a larger-than-life persona to conquer the toughest lifts in competition. July 02, 2019 43 min read
Hafthor
Training

Hafthor "The Mountain" Bjornsson's 8 Greatest Lifts

This 6-foot-9-inch, 400-pound Icelandic lifter and actor lops off heads onscreen and blows minds in pro strongman competitions. Here are his greatest pulls, presses, throws, and squats! April 12, 2019 4 min read
970 Pounds Shouldn't Leave The Ground This Easily
Training

970 Pounds Shouldn't Leave The Ground This Easily

One of the world's mightiest men is moving mountains of weight in his quest to conquer the sport of strongman. Sit back and watch a mighty pull! February 01, 2018 1 min read
Colton Leonard's Holiday Strongman Program!
Workouts

Colton Leonard's Holiday Strongman Program!

Don't let holidays sap your strength. Use strongman Colton Leonard's training program and tips to build some serious winter strength! November 24, 2014 9 min read