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Body Type

Latest in Body Type

Training Tips To Match Your Body Type
Training Training Tips To Match Your Body Type Are you an ectomorph, endomorph, or mesomorph? The type of body you were born with can have a big impact on how effective your workout will be. Develop a program that matches your body type and get ready for some big gains!
10 Moms Who Make Fitness A Family Affair
Women's Motivation 10 Moms Who Make Fitness A Family Affair For Mother's Day, we're throwing the spotlight on 10 superstar mamas. Give a shoutout to these moms who are setting fitness examples for their kids!