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Teen Bodybuilder of the Week: Jorge Montivero

Teen Bodybuilder of the Week: Jorge Montivero! - Pics and info and more!
  • Name: Jorge Montivero
  • E-mail:
  • Age: 17
  • Where: La Rioja, Argentina
  • Height: 5' 11"
  • Weight: 230 Lbs., Contest: 195 Lbs.
  • Years Bodybuilding :4
  • Favorite Bodypart: Biceps
  • Favorite Exercise: Lat Pulldowns
  • Favorite Supplements: Whey protein

How Did You Get Started?

When I was 13, I entered a gym near my house in my small town, and under the guidance of the many people that I met at the gym and in bodybuilding, I have become addicted by the bodybuilding bug.

What Workout Plan Worked Best For You?

I try to vary things but right now this has worked for me, with usually 8 to 10 reps:

Monday - Chest/Triceps
Tuesday - Legs
Wednesday - off
Thursday - Shoulders
Friday - Back/Biceps
Saturday - off
Sunday - off







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What Nutrition Plan Has Worked Best For You?

I have high protein meals six times a day. I do not have the budget for expensive supplements. I eat lots of chicken and fish.

What Supplements Have Given You The Greatest Gains?

All kinds of protein supplements. Again, on a low budget.

Why do you love Bodybuilding?

I love bodybuilding for the people that I have come to meet, and the excitement that comes with pushing myself to the limit.

What Are Your Future Bodybuilding Plans?

I hope to win some day the Mr. Argentina and then with the right sponsorship make it to international competitions. My immediate goal is to save money for a trip to Venice Beach.

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What One Tip Would You Give Other Bodybuilders?

Don't give up on your dreams. It is easy to be distracted.

Who Are Your Favorite Bodybuilders?

Dorian Yates, Kevin Levrone, Arnold.