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Teen Bodybuilder of the Week: Dan Collier

Teen Bodybuilder of the Week: Dan Collier! - Pics and info and more!

  • Name: Dan Collier
  • E-mail:
  • Age: 17
  • Where: Auburn, New York
  • Height: 5' 11"
  • Weight: 205 Lbs.
  • Years Bodybuilding :3
  • Favorite Bodypart: Chest and Arms
  • Favorite Exercise: Bench Press
  • Favorite Supplements: None

How Did You Get Started?

I started lifting in ninth grade after my freshman football season. I began lifting to get bigger and stronger for football. I fell in love with the sport and haven't stopped since.

What Workout Plan Worked Best For You?

I have used many workout plans so far but the one I like most is this:

Sample Training Week

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What Nutrition Plan Has Worked Best For You?

Basically I eat a lot meat and fruit. I eat whenever I'm hungry, so basically all the time. I have probably about 5 meals a day. I try to stick to drinking water and juices, no soda.

What Supplements Have Given You The Greatest Gains?

I haven't yet used supplements.

Why do you love Bodybuilding?

I love bodybuilding because of the pump, the adrenaline rush. It's a great feeling to be working up a sweat, doing the best you can. It's me against myself, that's what I love about it. It's awesome putting in such hard work and getting physical results.

What Are Your Future Bodybuilding Plans?

I don't have any concrete plans, maybe I will compete. Not sure.

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What One Tip Would You Give Other Bodybuilders?

I would say stay motivated and determined. Always be intense; if it doesn't burn then throw some more weight on.

Who Are Your Favorite Bodybuilders?

My favorite bodybuilder is Arnold.