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Teen Bodybuilder of the Week: Cameron Brown

Teen Bodybuilder of the Week: Cameron Brown! - Pics and info and more!

  • Name: Cameron Brown
  • E-mail:
  • Age: 15
  • Where: Layton, Utah
  • Height: 5' 6"
  • Weight: 150 Lbs.
  • Years Bodybuilding :1
  • Favorite Bodypart: Chest
  • Favorite Exercise: Not given
  • Favorite Supplements: Whey protein

How Did You Get Started?

I got started just messing around in my garage with a 50 lb. barbell. I soon learned to love the burn and build of lifting. I've since done hours and hours of researching supplements, and lifting tips to see what was best. I set up a good workout program and have stuck to it.

What Workout Plan Worked Best For You?

  • Day 1: Chest/Tris/abs
  • Day 2: Back/Bis/Abs
  • Day 3: Legs/Abs
  • Day 4: Shoulders/Traps/Abs
  • Day 5: Aerobics/Abs
  • Day 6: Aerobics/Abs
  • Day 7: Rest!

What Nutrition Plan Has Worked Best For You?

What Supplements Have Given You The Greatest Gains?

I take a whey protein supplement, with all the amino acids, and a glutamine supplement. Sometimes I add some Nitro-Tech in too.

Why do you love Bodybuilding?

It makes you feel good. It makes you feel more energized, and everyone likes to see themselves improve. It also gives you confidence, especially at school where everyone is searching to make a name for themselves.

"The thing that separates bodybuilders
from wimps is dedication."

What Are Your Future Bodybuilding Plans?

I'm not real sure. I plan to keep lifting all my life. I'll just keep with the competitions until my skin is wrinkled.

What One Tip Would You Give Other Bodybuilders?

EVERYONE has lulls, the thing that separates bodybuilders from wimps is dedication. Anyone can walk into a gym, and throw some dumbbells around, but never work at it. So just don't stop, keep learning and share your experience with others.

Who Are Your Favorite Bodybuilders?

Of course "The Great One", Arnold.