Xtend P.M. BCAA

Xtend P.M. BCAA , 20 Servings Moonlight Mojito

Night time BCAA powder to assist with recovery and restfulness*
GABA, Melatonin & L-Theanine promote a restful night’s sleep and 7g of BCAAs promote recovery*
9.0  out of 10  (3 Reviews)
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Product Overview

Bedtime BCAAs
Xtend P.M. Container

Xtend® P.M. / Better Sleep. Better Recovery.

Champions know that quality sleep is essential for proper recovery. Formulated to help support relaxation, restful sleep, and nighttime recovery, XTEND® PM provides branched-chain amino acids (BCAAs) for muscle recovery and repair, plus a complementary blend of three sleep-support ingredients: melatonin, GABA, and L-theanine. Proudly made with natural flavors and colors, XTEND® PM is the athlete's choice for restful sleep and recovery.*


Branched-Chain Amino Acids (BCAAs)

BCAAs have been clinically shown to support muscle recovery, repair, and growth.* They are the key ingredient in every XTEND® formula.

Gamma-Aminobutyric Acid (GABA)

PharmaGABA® is a clinically studied form of GABA, which has been shown to help promote restful sleep.*



Melatonin plays a critical role in the regulation of normal sleep/wake cycles. It is a naturally occurring hormone in the body, which helps to support more consistent restful sleep.*


L-Theanine is an amino acid that promotes relaxation, supports mental acuity, and can help to soothe the effects of caffeine.*


When To Take Xtend® For Best Results

Intra Workout

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Post Workout

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Before Bed

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The World's #1 BCAA Brand

‡ Based upon cumulative global sales of all XTEND® branded BCAA products from 2004 to present.

Ratings & Reviews

Xtend P.M. BCAA
Overall Rating
3 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Moonlight Mojito
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 08, 2019
  • 9 Moonlight Mojito

The taste is not my favorite. It has a minty taste and I have not liked mint since I was a kid. That said, the ingredients are what worked effectively, The melatonin dose is perfect and not too high like many formulas do. The L theanine is great . Bcaa's and L glutamine , awesome. I recommend this when you are and have changed your sleep schedule.

Oct 23, 2019
  • 9 Moonlight Mojito

This is the formula that you come to expect from Xtend but with a few additional ingredients that are intended to help you fall asleep in the evenings. It contains GABA, Theanine and Melatonin which are 3 common sleep-assisting supplements. These are not overwhelming dosages but can certainly help you relax better in the evenings.

Oct 17, 2019
  • 10 Moonlight Mojito

I have been enjoying this product so far. The taste is very good. Delicious, actually. A great mixture of Lime and Mint. Worked great with helping my sleep and feeling rested. The only drawback I would mention is the fact that I experienced "sleepy eyes" in the morning after using this. Other than that, I am very happy with it. Will use the rest of the tub for sure.

1 Size
20 Servings
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Moonlight Mojito
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Price: $19.99  ($1.00 / Serving)
Flavor Rating: 9.3
GABA, Melatonin & L-Theanine promote a restful night’s sleep and 7g of BCAAs promote recovery*

What's in Xtend Xtend P.M. BCAA

Serving Size: 9g (Approx. 1 Level Scoop)
Servings Per Container20
Amount Per Serving %DV
Calories 0       
Sodium 60 mg 3%
Total Carbohydrate 0 g 0%
Total Sugars 0 g **
L-Leucine 3,500 mg **
L-Isoleucine 1,750 mg **
L-Valine 1,750 mg **
L-Theanine 200 mg **
Gamma-Aminobutyric Acid (GABA) (as PharmaGABA®) 100 mg **
Melatonin 1.5 mg **
* Daily Value Based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients:
Natural Flavors, Malic Acid, Salt, Citric Acid, Silicon Dioxide, Sucralose, Acesulfame Potassium, and Sunflower Lecithin.

Directions For Xtend P.M. BCAA: Use: As a dietary supplement, mix each serving in 6-8 fl. oz. of water (adjust for taste preference) and shake well. Consume 1-2 hours before bedtime. For additional support, consume 2 servings 1-2 hours before bedtime. For best results, consume 2 servings of XTEND® PM daily, or 1 serving of XTEND® PM in combination with 1 serving of any other XTEND® branded powder per day.

Warnings: Warning: THIS PRODUCT IS ONLY INTENDED TO BE CONSUMED BY HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication, or have a medical condition; including but not limited to, hypertension (high blood pressure), diabetes, or an endocrine, auto-immune, depressive, bleeding, or seizure disorder. Side effects may include headaches, dizziness, nausea or loss of appetite. Discontinue use 2 weeks prior to surgery. Use only as directed. Do not take this product in combination with alcoholic beverages. This product contains ingredients which may cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of this product. Consult a healthcare professional for use beyond four continuous weeks. Do not use if the safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product does not contain alcohol.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.