7g of BCAAs per Serving in 2:1:1 Ratio to Support Workout Endurance and Muscle Recovery*
With Coconut Water Powder, Betaine, and Electrolytes*
9.0  out of 10  (14 Reviews)
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Product Overview

Same Formula, New Look

Xtend Sport Containers New & Old

Hydrate. Recover. Repeat.

You hear a lot about electrolytes and the role they play in hydration, but all too often the benefits of electrolytes come attached to a sports drink that’s packed with sugar you don’t need. Xtend® Sport™ takes the BCAA formula that you know and love and ratchets it up to the next level of hydration and performance.

Champions Recover

Xtend® Sport contains the clinically-studied 2:1:1 ratio of BCAAs, but adds in a unique Electrolyte & Performance Hydration blend that features ingredients like BetaPower® Betaine Anhydrous and Coconut Water Powder to help you hydrate at the highest level, and packs in even more electrolytes to help you replenish and get at it like never before, all without sugar, carbs, or calories. We’ve also gone the extra mile and had it NSF® Certified For Sport, so it’s safe for you to use wherever and whenever the need for hydration strikes.

Put down those sports drinks and welcome in the new age of hydration. Xtend® Sport combines the BCAAs that you trust to get you through tough workouts with powerful electrolytes to make sure you never miss a step. It’s the next stop on your journey to performing your best—are you ready?

Xtend® Your Results

Take a look under the hood at what makes Xtend® Sport such premium fitness fuel.

Drop Icon Hydration + BCAAs
Muscle Icon Supports Muscle Growth
Recovery Icon Supports Recovery
Electrolytes Icon Replenishes Electrolytes

Key Ingredients

7g Icon
7g BCAAs

Clinically-studied 2:1:1 ratio of BCAAs

Drop Icon
Electrolyte & Performance Hydration Blend

Featuring BetaPower® Betaine Anhydrous to help cells maintain electrolyte concentration and improve strength, power, and endurance and Coconut Water Powder to help rehydrate. Electrolytes include sodium, potassium, and magnesium to replenish what’s lost in sweat

When to take Xtend Sport™ for best results:

During Training Jumprope Icon
During Sport Sports Balls Icon
Anytime Hydration & Recovery Clock Icon

Third-Party Tested & Certified

XTEND® Sport is NSF® Certified for Sport® certified. This mark is your assurance that the product has been tested by one of the most respected independent certification companies in existence today — NSF® International. NSF® Certified for Sport® products are tested for more than 270+ substances banned by major athletic organizations and anti-doping associations. The product is manufactured at a facility that is GMP registered and audited twice annually for quality and safety by NSF International.

Ratings & Reviews

Overall Rating
14 Ratings
Average Flavor Rating
2 Flavors
Top Rated Flavor
Strawberry Kiwi
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Oct 02, 2019

This is the second tub I am going through in the Blue Raspberry flavor. The first one was offered in a promotion and this second one I paid for myself. Very happy with this! Not your typical, chemical tasting Blue Raspberry flavor! This is very tasty and actually delicious. I am using it late in the day as I am currently OMAD and not eating dinner. One scoop in about 18oz of filtered water with some ice cubes in there will taste amazing. I highly recommend this as an IntraWorkout, a PostWorkout, or just a way to get your water in deliciously. Happy!

Feb 08, 2019

Why sodium is very high compared to the products of other companies

Jan 07, 2019

Wow. I've been taking this product for a week now, and my recovery has drastically improved. Not just like after a typical post workout shake when you don't feel sore, but do feel a little stiff or slowed down-to-earth this helped me skip that feeling and instead feel loose and ready to go again. Definitely helped with hydration too for sure. I was able to get it in store for about 17-18$, so I think it's worth it!

Sep 18, 2018

very well dosed and open label which is hard to find... taste is very strong imo, i added some extra water but that is subjective to individuals. recovered pretty well with is, something that you should taken consistently not just once to see a difference.

Sep 13, 2018

Recently, I received a tub of SciVation's Xtend HydraSport BCAA product and a Cellucor shaker! It was a surprise and very generous gift! I immediately put the tub to use and having been using for over a week. I have plenty of experience with SciVation products, especially Xtend. I have to say HydraSport is probably my favorite iteration of Xtend. SciVation's Xtend formula is straightforward, delivering 7 grams of BCAAs in a 2:1:1 ratio plus an "Electrolyte & Performance Hydration Blend," which contains 1, 890 mg of betaine, electrolytes, and coconut water powder. I appreciate the simplicity of the formula. I also like the hydration blend quite a bit. Betaine and coconut water powder are great ingredients for an intra-workout product. I would have loved to see a completely transparent blend, but I believe that SciVation would dose the ingredients in the blend well. Xtend HydraSport is solid in 30 servings tubs for $19.99, putting it at $0.67 per serving. This is decent value for the formula. It is definitely a purchase I would and likely will make! There are only two flavors of Xtend HydraSport available: blue raspberry and strawberry kiwi. The tub I received was in blue raspberry. I found the flavor to be pretty enjoyable, especially for a heavily dosed BCAA product which are often plagued by poor aftertastes. The blue raspberry is crisp, fruity, and refreshing. I am a big fan of the original Xtend blue raspberry flavor and this is very similar. I recommend using at least 20 oz of water, which in my opinion is where the flavoring is best balanced. Overall, SciVation Xtend is a fun product to use during workouts to help increase hydration and promote muscle sparing. It really does the trick! Formula - 10/10 Cost-Value - 9/10 Flavoring - 9/10 Overall 9.5/10!

Sep 10, 2018

Flavoring was really done well as most of their products are. I was able to go up to 20 oz, and it still tasted really good. At less than a dollar per serving it really is worth it. Definitely keep me hydrated throughout the session. Was especially needed now that I've been adding more cardio in. Give it a shot if you're looking for a quality bcaa drink the won't hit your wallet hard with fluff.

Sep 10, 2018

One of my favorite things about Scivation is their flavoring, it's usually strong enough to where you can exceed the water recommendation and still get good flavoring. This flavor is definitely one of those! With the recommended 10-14oz water I found the flavor to be on the sweeter side for me. With 20oz of water it's perfect! This works for me as I prefer more while working out. On off days I have been drinking this on my drive to work. The added electrolytes are a nice touch in this product. Xtend has always been a go to for me, and this less expensive version is a home run for me. I don't drink enough plain water so having something that tastes great and is cost effective as well as beneficial, helps me get enough water. I am hoping they add a few more flavors to this product. With the recent heat wave we've had this stuff has been an awesome addition to my supp collection.

Sep 06, 2018

As a long time user of the Xtend line (I've been through too many tubs of Elite and Perform to count) I was interested in the new product, Hydrasport. Its intended to be used for hydration and electrolyte replacement. The formula differs slightly from "regular" Xtend, same 7 grams of high quality bcaa but no glutamine or citrulline. Hydrasport adds an 1890 gram electrolyte and hydration complex with betaine, coconut water, sodium, potassium, and magesium. (The electrolyte blend in regular xtend is 1140mg with no coconut water or betaine.) Like all Xtend products, it mixes very well. There's just a touch of foam that dissipates quickly. The blue raspberry flavor is very good. Its a little different from blue raspberry in the standard Xtend, likely due to the coconut water. Its a "crisper" blue raspberry. I prefer more water than the label recommends. 18-20 ounces worked well for me. The flavor is very refreshing. I've used this a lot over the last week with temperatures in the low to mid 90s with high humidity and it really did the job. I started to feel better quickly. If you are looking for a high quality drink to keep you hydrated without all of the carbs of traditional sports drinks this is one you should try.

Sep 06, 2018

This is not the first product I have tried by Scivation nor will it be the last! I absolutely love their products and their BCAAs! I will preface this with the fact that this product was given to me in exchange for a review of it. With that being said I try to not let that influence my opinion of the product. If I don't like something I will not hesitate to tell you. So to get on with the review. Flavor: Strawberry Kiwi - Awesome flavor, I mix it one scoop per 32oz of water and it comes across sweet and strong. Don't know if I could mix it as directed and it be good, but I don't do really sweet drinks usually. With the 32oz per 1 scoop it is perfect to me. Mixability: This like most of Scivation's BCAAs mixes up very well with a few shakes in a shaker cup and has very little settling. Overall: This product says to have extra hydration properties, I could not really tell a difference between this and the regular BCAAs from Scivation, however it is still a great product and does what I think it should which is get more water and electrolytes in my body than just drinking plain water. I would recommend anyone who likes the flavor of strawberry with a little twist of kiwi to give this a try! I have enjoyed it thoroughly and will be purchasing more in the future.

Sep 05, 2018

This is the first time I have tried Xtend HydraSport, but have been a long-time user of Xtend. The flavors of all the Xtend products I have used are outstanding, and this flavor is also. I tasted the strawberry right off the bat, and the kiwi really shines after that. It mixes great, with no sediment or grittiness. When you shake it up, there will always be a bit of foam, but it dissipates quickly. I really like the profile because Scivation includes electrolytes, and in HydraSport they also include coconut water powder. I also appreciate the fact that there are no carbs of any kind in this, as I like to add my own some days, but other days I don't. So I have that flexibility with HydraSport. During strenuous workouts I really appreciated the fact that HydraSport kept me well hydrated, and replenished with electrolytes that I was sweating out. I find that I don't feel so depleted when I am done, and being well hydrated seems to make my recovery much better. I am very impressed with this product, and I highly recommend it as an outstanding intra-workout supplement. It would also work great for any other strenuous activity that causes sweating as it will keep you will hydrated and keep your electrolytes in balance. Well done Scivation!

Sep 05, 2018

A big shout-out and thank you to the good folks at Scivation for sending me a tub of this to try. I have used other Scivation products in the past (Xtend and Xtend Elite) and have never been disappointed. This is the first strawberry kiwi flavored supplement I have tried and it tasted really good. I mixed it in 14 oz of water the first time I tried it and the flavor was great. I used about 20 oz of water the next time and the flavor was still very good. There was a little bit of foam at the top both times but that’s not a big deal to me and it was gone within a few minutes. I like the ingredient profile, especially the electrolytes, and feel like this did keep me hydrated during my workouts more than just drinking water does. But I didn’t really notice a difference as far as extra energ or recovery, probably because I’m in a bulk phase and eating more than normal. I’d be anxious to try this out when I’m in a cut and doing some cardio and lifting in a fasted state, which is when I feel the effects of other products like Xtend Elite more. All in all I’m happy with this product and would have no problem buying a tub of this and highly recommending it to others.

Sep 05, 2018

Scivation nailed the flavor once again for this version of Xtend. I had no doubt they would as I've found all of their products have such a pleasant taste to them. They all mix up perfectly too, making them an ideal brand to purchase from when looking for intra-workout supplements. Xtend has been a product I've been using for years and I like the options of these slightly different formulations based upon your needs/goals. Hydrasport is really great for training when it is hotter outside as it helps to replenish the electrolytes that you would lose through sweat. When I used this during those hotter training days, I didn't feel like I lost much of anything and felt great the following day.

Sep 04, 2018

Another solid Xtend "spin-off" from Scivation. This formula isn't quite the same as the original Xtend as you can imagine, but it's a very solid BCAA product with the hydration goodies mixed in. As I have come to expect from Scivation, this is another powdered supplement that tastes great and mixes up almost instantly. With the hotter days in the summer, this is a great option to drink while training to make sure I'm not depleting myself too much.

Sep 03, 2018

Scivation was kind enough to provide me with a canister of Xtend Hydrasport. I've used regular Xtend for about 6 months; I am biased to the fruit punch flavor. After several days, I did notice that I seem to re-hydrate more quickly; the sustained energy I get from Xtend seemed to be at the same level with the hydrasport. The Strawberry Kiwi flavor was good - Fruit Punch is still my favorite (after trying most all the Xtend flavors), so I wouldn't object to it in hydrasport, but this flavor was definitely workable. I'd recommend this to most anyone interested in adding BCAAs to his/her diet.

1 Size
30 Servings
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Blue Raspberry Ice
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Price: $19.99  ($0.67 / Serving)
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With Coconut Water Powder, Betaine, and Electrolytes*

What's in Xtend XTEND Sport

Serving Size 1 Level Scoop (11.5 g)
Servings Per Container30
Amount Per Serving %DV
Calories 0       
Total Carbohydrate 0 g 0%*
Sugars 0 g **
Magnesium 10 mg 3%
Sodium 220 mg 9%
Potassium 180 mg 5%
L-Leucine 3,500mg **
Electrolyte Blend 1,890mg **
[BetaPower ® Betaine Anhydrous, Sodium Citrate, Potassium Chloride, Sodium Chloride, Magnesium Citrate, Coconut (Cocos nucifera) water powder]
L-Isoleucine 1,750mg **
L-Valine 1,750mg **
* Percent Daily Values (%DV) based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium, FD&C Blue #1.
CONTAINS: Tree Nuts (Coconut).

Directions For XTEND Sport: As a dietary supplement, mix each level scoop in 10-14 fl. oz. of water (adjust for taste preference) and shake well. On training days, consume 1 level scoop during exercise and 1 level scoop after exercise. On non-training days, consume 2 level scoops throughout the day. For best results, consume daily. 

Warnings: This product is only intended for healthy adults, 18 years of age or older. Do not use if pregnant or nursing. Consult with a licensed, qualifed healthcare professional before taking this or any dietary supplement product. Discontinue use 2 weeks prior to surgery. Immediately discontinue use and contact your healthcare professional if you experience any adverse reaction to this product. Use only as directed. Do not use if safety seal is broken or missing. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN. This product is sold by weight, not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the servings indicated when measured exactly by weight.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.