There are four types of brain waves - Delta waves are produced during deep sleep, Theta waves are produced in light sleep or drowsiness, Beta waves are produced in highly stressful situations, and Alpha waves are produced when we are awake, relaxed, and alert.
If promoting a strong yet relaxed mental state sounds good to you, read on and learn more about what L-Theanine can do for you!
When you're awake, you definitely want to stay away from those stressful Beta waves, so supplement with L-Theanine and support a calm and relaxed mental state.*
It has also been suggested that L-Theanine may support the brain's production of dopamine and serotonin - two neurotransmitters useful for memory, learning, and mood.*
Students can also find a use for L-Theanine, as it can be used to support working memory, learning, and focus.*
If you're looking to support a healthy body AND mind, then L-Theanine is for you!*
Consult a physician before using L-Theanine if you have any preexisting health conditions.
Pick up some L-Theanine and give your head some support!*