Keto Pancake & Waffle Mix
The Muscle Donut

Keto Pancake & Waffle Mix , 10.5 Oz.

Keto friendly pancake & waffle mix
Low carb, no sugar and 9g of protein per serving, also great for mug cakes, bread or baking mix
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Product Overview

keto-pancake-and-waffle-mix

EASY TO MAKE: Just add water and cook over high heat ion a griddle or waffle maker.

HEALTHY: Each serving packs 9g of protein, low carb and no sugar is the name of the game! Diabetic friendly.

VERSATIL: Perfect for any time of the day meal or snack, use it to make mug cakes, bread, muffins and as a baking mix.

Enjoy a healthy stack of Keto and Paleo friendly pancakes or waffle. Made with real ingredients, these low carb, low glycemic pancakes are high in fiber and naturally sweetened. Our ingredients have been mindfully selected. Crafted in small batches to ensure freshness and quality.

JUST ADD WATER

GLUTEN FREE

GRAIN FREE

SUGAR FREE

DAIRY FREE

KETO & PALEO FRIENDLY

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1 Size
10.5 Oz.
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Price: $10.99  ($1.37 / Serving)
Flavor Rating:
Low carb, no sugar and 9g of protein per serving, also great for mug cakes, bread or baking mix

What's in The Muscle Donut Keto Pancake & Waffle Mix

8 servings per container
Serving Size: 1/4 Cup (40g)
Amount Per Serving
Calories 160       
% Daily Value*
Total Fat 10 g 13%
Saturated Fat 2 g 10%
Trans Fat 0 g       
Cholesterol 120 mg 40%
Sodium 220 mg 10%
Total Carbohydrate 9 g 3%
Dietary Fiber 4 g 14%
Total Sugars 1 g       
Includes 0g Added Sugars 0%
Sugar Alcohol 2 g       
Protein 9 g 18%
Vitamin D .8 mcg 4%
Calcium 195 mg 15%
Iron 1.8 mg 10%
Potassium 470 mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ingredients:
Almond Flour, Whole Dried Egg, Cassava, Monk Fruit Erythritol, Baking Powder, Sea Salt, Cinnamon.
CONTAINS: EGGS, TREE NUTS.
Produced in a facility that processes soy, wheat, eggs, peanuts and tree nuts.

Directions For Keto Pancake & Waffle Mix: Directions to prepare two 4-inch pancakes:

Heat pancake griddle or waffle machine to 375 F (medium heat).

Mix 1/4 cup of mix and 3 tablespoons water in a bowl. Stir with a fork or whisk. (For best results, let batter sit for 1-3 minutes). Pour slightly less than 1/4 cup batter per pancake onto griddle.

Cook pancakes 2 minutes per side, or until golden brown.

For thicker pancakes add less water

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.