Gluten Free Protein Donut Mix
The Muscle Donut

Gluten Free Protein Donut Mix , 7.76 Oz.

Gluten free donut mix for healthy baked protein donuts
3g of fiber & 10g of protein per serving, easy to prep, gluten & soy free, made with 100% US ingredients
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Product Overview


Love donuts, but not the extra calories?

EASY TO MAKE: Achieve the perfect healthy, baked protein donut in 3 simple steps. Pour, Mix, Bake. No rolling or raising required.

HEALTHY: This Protein Donut Mix is all Gluten Free, Low Sugar, Low Carb and Low Glycemic.

NUTRITIOUS: With 3g Fiber and 10g Protein, this healthy treat will satisfy your sweet tooth without crashing your diet.

Healthy alternative to a regular donut. Our Protein Donut Mix is made from scratch, using wholesome and high-quality ingredients that have been mindfully selected and free of preservatives. Perfect for kids, adults, athletes and people wanting to make better food decisions.






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7.76 Oz.
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3g of fiber & 10g of protein per serving, easy to prep, gluten & soy free, made with 100% US ingredients

What's in The Muscle Donut Gluten Free Protein Donut Mix

6 servings per container
Serving Size: 1/4 Cup (36.5g)
Amount Per Serving
Calories 100       
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g       
Trans Fat 0 g       
Cholesterol 0 mg 0%
Sodium 230 mg 10%
Total Carbohydrate 18 g 7%
Dietary Fiber 3 g 0%
Total Sugars 3 g       
Includes 0g Added Sugars 0%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 120 mg 10%
Iron 1 mg 6%
Potassium 124 mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
White Rice Flour, Whole Grain Brown Rice, Flour, Potato Starch, Tapioca Flour, Whey Protein Isolate, Stevia, Baking Powder, Baking Soda, Xanthan Gum, Sea Salt, Spices.
CONTAINS: MILK. Produced in a facility that also processes products containing eggs, soy, wheat, peanuts and tree nuts.

Directions For Gluten Free Protein Donut Mix: To make 6 donuts: 1. Mix Protein Donut Mix (220g),1 egg, 1/2 cup (4oz) applesauce, 1/2 cup (4oz) water and 1 tsp vanilla extract in a bowl.

2. Pour batter into a lightly sprayed donut pan and fill 3/4” of each cavity. Bake at 350F for 10-15 minutes or until firm on top.

3. Top donuts with your favorite nut butter, jelly or healthy frosting recipe from our website.

*For better results, pour batter into a plastic resealable bag, then pipe batter directly into the donut pan.

No donut pan? No problem. Use a muffin pan to make muffins following the same directions.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.