R1 Easy Protein Omelet
Rule One Proteins

R1 Easy Protein Omelet

Seasoned Omelet & Scrambled Egg Mix
Easy to prepare – ready in minutes – with 95% less cholesterol than a whole egg (per serving).
10  out of 10  (2 Reviews)

Product Overview

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If you love omelets, but don’t love the inconvenience or cholesterol, we have some egg-cellent news for you. Easy Protein Omelet™ delivers real savory egg taste and as much protein as three eggs (or 5 egg whites) in a package that’s portable, free of messy shells, and effortless to prepare. The seasonings are already inside, so you need to do is mix with water, heat, and eat. Crack open a bag today!

Product Benefits

  • As much protein as 3 whole eggs or 5 egg whitesˆ
  • 15 grams of very high biological value (BV) proteinˆ
  • 95% less cholesterol than 1 whole eggˆ
  • 1 gram of medium chain triglyceride (MCT) oilˆ
  • Pre-seasoned with natural flavors and spices
  • Long-lasting, shelf stable, prior to preparation

Key Ingredients

  • Easy Protein Omelet™ is made from eggs that have had the whites separated from the yolks. A single egg yolk contains nearly 200 milligrams of cholesterol. In contrast, a serving of Easy Protein Omelet™ provides 3x more protein with 95% less cholesterol than one whole egg.
  • Rule 1 Easy Protein Omelet Key Ingredients

    Supports Your Goals

    Easy Protein Omelet™ is shelf-stable and easily portable, so you can have great tasting – protein packed – eggs anytime, even on the go. ZERO Gluten ZERO Trans Fat. ZERO Messy Shells ZERO Refrigeration requiredˆˆ ZERO Taste Sacrifice ZERO Banned Substances.

    Rule 1 Easy Protein Omelet Support Your Goals

    Good To Know

    Easy Protein Omelet™ is made from eggs that have had the whites separated from the yolks. A single egg yolk contains nearly 200 milligrams of cholesterol. In contrast, a serving of Easy Protein Omelet™ provides 3x more protein with 95% less cholesterol than one whole egg.

    About The Brand

    Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and Banned Substance Free facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

    About the Rule 1

    Ratings & Reviews

    R1 Easy Protein Omelet
    Overall Rating
    10
    2 Ratings
    Average Flavor Rating
    10
    3 Flavors
    Top Rated Flavor
    10
    Cheese Omelet
    By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
    Nov 28, 2020
    10
     
    • 10 Country Scramble

    Easy to make high protein low cholesterol omlet. Tastes like real eggs. I took these camping and they were way better and cheaper than anything I got at REI.

    Nov 24, 2020
    10
     
    • 10 Cheese Omelet
    • 10 Chipotle Cheddar
    • 10 Country Scramble

    The Rule One omelets are REALLY good! They taste great and I like that they are lower in cholesterol than "real" eggs. Plus it's nice not to have to store them in my fridge. I can store right in my pantry. BBcom employee.

    1 Size
    12 Servings
    Choose a Size
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    Cheese Omelet
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    Price: $18.99  ($1.58 / Serving)
    Flavor Rating: 10

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    Easy to prepare – ready in minutes – with 95% less cholesterol than a whole egg (per serving).

    What's in Rule One Proteins R1 Easy Protein Omelet

    12 servings per container
    Serving Size 1 Scoop (25g)
    Amount Per Serving %Daily Value *
    Calories 100       
    Total Fat 2.5 g 3%
    Saturated Fat 2 g 10%
    Trans Fat 0 g       
    Cholesterol 10 mg 3%
    Sodium 290 mg 13%
    Total Carbohydrate 2 g 1%
    Dietary Fiber 0 g 0%
    Total Sugars 0 g       
    Includes 0g Added Sugars 0%
    Protein 15 g       
    Vitamin D 1 mcg 6%
    Iron 0%
    Calcium 40 mg 4%
    Potassium 410 mg 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients:
    Egg White Protein, Butter Powder [Butter (Cream), Nonfat Dry Milk, Sodium Caseinate, Salt], Medium Chain Triglyceride Oil Powder, Natural Flavors , Potassium Chloride, Onion Powder, Garlic Powder, Xanthan Gum, Beta Carotene, Sunflower Lecithin, Salt, Pepper
    Contains Egg and Milk

    Directions For R1 Easy Protein Omelet:

    OUTSTANDING EGG PROTEIN OMELETS

    STEP 1: Generously coat a large nonstick pan with cooking spray, vegetable oil, or butter and heat over medium flame. If using electric gridlle, warm to 375 F. Pan is hot enough when a drop of water sizzles immediately & disappears off of the surface.

    STEP 2: While pan is warming, add 1 scoop of EASY PROTEIN OMELET and 4 ounces of water to a small bowl. Whisk vigorously with a fork for about 20-30 seconds , or until well combined.

    Step 3: Pour mixture into the hot pan. It should set immediately around the edges. Using an inverted spatual, gently push the cooked portions from the edges toward the center, allowing the uncooked eggs to reach heated pan surface.

    Step 4: When top surgace has thickened and liquid is no longer visible, fold the omelet in half with the spatula, and slide onto a plate to serve. Enjoy immediately. OPTIONAL: add fillings such as sauteed vegetables, fresh cheeses, and/or cooked meats to your EASY PROTEIN OMELET before folding.

    SENSATIONAL HIGH PROTEIN SCRAMBLED EGGS

    STEP 1: Heat pan and prepare EASY PROTEIN OMELET mix as outlined above. STEP 2: Pour egg mixture into the hot pan. As the eggs begin to set, genetly pull the soft mixture across the pan with an inverted spatula. Continue cooking - lifting and folding - until the eggs are thick and no longer runny. STEP 3: Remove from heat and serve immediately. OPTIONAL: Top with a dahs of hot sauce, fresh chooped herbs, and.or shredded cheese.

    Warnings: To preserve freshness, store this container tightly closed some place cool and dry.

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.