R1 Easy Protein Oatmeal
Rule One Proteins

R1 Easy Protein Oatmeal , Variety Pack - 6 Servings Maple Brown Sugar, Apple Cinnamon & Banana Nut

Whey Protein Enhanced Hot Cereal
Ready in minutes – Easy Protein Oatmeal™ packs 20g of heat-stable 100% whey protein hydrolysate into convenient cook and carry containers.
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Product Overview

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We’ve infused the goodness of whole-grain oats with fast-acting protein from hydrolyzed whey to deliver a hearty meal in minutes. Packed in travel-friendly containers and loaded with long-lasting complex carbs, muscle-replenishing essential amino acids (EAAs), and hunger-filling fiber, Easy Protein Oatmeal™ is built to fuel every adventure from classroom to weight room.

Product Benefits

  • Hearty whole-grain ground oats, Real dried fruit pieces
  • Good source of dietary fiber
  • 3.5g-4g fat, 1g saturated per serving
  • Rich in EAAs & BCAAs
  • Just add water or milk to prepare

Key Ingredients

  • Provides 20g complete protein per serving of heat-stable 100% whey protein hydrolysate, designed to withstand the temperatures of boiling water without denaturing and clumping like ordinary whey proteins. ZERO Incomplete Protein Sources ZERO Artificial Flavors ZERO Taste Compromises ZERO Banned Substances ZERO Trans Fat ZERO Effort Prep - ready in minutes
    • Rule 1 Easy Protein Oatmeal Key Ingredients

    Supports Your Goals

    Easy Protein Oatmeal™ is the perfect on the go travel friendly protein. Total preparation time is less than 4 minutes. 45-60 seconds in the microwave followed by 2-3 minutes in the covered container while the oats finish cooking.

    Rule 1 Easy Protein Oatmeal Support Your Goals

    Good To Know

    The Easy Protein Oatmeal™ Variety Pack contains two servings of Apple Cinnamon, two servings of Banana Nut, and two servings of Maple Brown Sugar. Each of the six total servings is individually packaged in a microwave safe, on-the-go container.

    Rule 1 Easy Protein Oatmeal Good To Know

    About The Brand

    Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in an FDA-inspected, GMP-compliant, and Banned Substance Free facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

    About the Rule 1

    Ratings & Reviews

    R1 Easy Protein Oatmeal
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    1 Size
    Variety Pack - 6 Servings
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    Maple Brown Sugar, Apple Cinnamon & Banana Nut
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    Price: $13.99  ($2.33 / Serving)
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    Ready in minutes – Easy Protein Oatmeal™ packs 20g of heat-stable 100% whey protein hydrolysate into convenient cook and carry containers.

    What's in Rule One Proteins R1 Easy Protein Oatmeal

    Apple Cinnamon
    Serving Size 1 Cup (64g)
    Servings Per Container2
    Amount Per Serving
    Calories 240       
    % Daily Value *
    Total Fat 3.5 g 4%
    Saturated Fat 1 g 5%
    Trans Fat 0 g       
    Cholesterol 5 mg 2%
    Sodium 150 mg 7%
    Total Carbohydrate 32 g 12%
    Dietary Fiber 4 g 14%
    Total Sugars 5 g       
    Includes 4g Added Sugars 8%
    Protein 20 g       
    Vitamin D 0 mcg 0%
    Calcium 110 mg 8%
    Iron 2.2 mg 10%
    Potassium 430 mg 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients:
    Whole Grain Ground Oats, Whey Protein Hydrolysate, Apple Pieces (apple, ascorbic acid, citric acid, salt), Cinnamon Pieces (sugar, corn cereal, corn syrup, palm oil, cinnamon), Natural Flavors, Soy Lecithin, Salt, Sucralose
    Contains: Milk and Soy
    Maple Brown Sugar
    Serving Size 1 Cup (62g)
    Servings Per Container2
    Amount Per Serving
    Calories 230       
    % Daily Value *
    Total Fat 4 g 5%
    Saturated Fat 1 g 5%
    Trans Fat 0 g       
    Cholesterol 5 mg 2%
    Sodium 135 mg 6%
    Total Carbohydrate 30 g 11%
    Dietary Fiber 4 g 14%
    Total Sugars 3 g       
    Includes 3g Added Sugars 6%
    Protein 20 g       
    Vitamin D 0 mcg 0%
    Calcium 110 mg 8%
    Iron 2.2 mg 10%
    Potassium 420 mg 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients:
    Whole Grain Ground Oats, Whey Protein Hydrolysate, Maple Flavored Pieces (sugar, brown sugar, corn syrup, corn starch, palm oil, natural flavor, sunflower lecithin), Natural Flavors, Soy Lecithin, Salt, Sucralose
    Contains Milk and Soy
    Banana Nut
    Serving Size 1 Cup (65g)
    Servings Per Container2
    Amount Per Serving
    Calories 240       
    % Daily Value *
    Total Fat 4 g 5%
    Saturated Fat 1 g 5%
    Trans Fat 0 g       
    Cholesterol 5 mg 2%
    Sodium 135 mg 6%
    Total Carbohydrate 33 g 12%
    Dietary Fiber 5 g 18%
    Total Sugars 4 g       
    Includes 0g Added Sugars 0%
    Protein 20 g       
    Vitamin D 0 mcg 0%
    Calcium 110 mg 8%
    Iron 2.2 mg 10%
    Potassium 520 mg 10%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Ingredients:
    Whole Grain Ground Oats, Whey Protein Hydrolysate, Freeze Dried Banana Pieces, Natural Flavors, Soy Lecithin, Salt, Sucralose
    Contains: Milk and Soy

    Directions For R1 Easy Protein Oatmeal:

    1. Remove lid., protective seal, and spoon.

    2. Add 4 ounces of water to cup and stir well. Add slightly more liquid for a thinner consistency.

    3. Microwave on high for 45-60 seconds.

    4. Remove from microwave, stir contents, cover with lid and wait 2-3 minutes for oats to soften. Enjoy!

    CAUTION: contents & container will be very hot after preperation

    *Microwave wattages vary. Cook time may need to be adjusted. 

    Warnings: Store some place cool and dry to preserve freshness

    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
    Manufacturer Information
    Rule One Proteins Products and Information