RSP Nutrition

Z-Elite, 180 Capsules

All Natural Nighttime Sleep Aid!*
Promotes Muscle Growth and Recovery!*
9.4 out of 10 (281 Reviews)
1 Size
180 Capsules
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2 For $22
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Price: $17.97 ($0.30 / Serving)
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Product Overview


Recovery And Sleep Support

RSP Z-Elite

is an all natural blend of Zinc Monomethionine Aspartate, Magnesium Aspartate, Vitamin B6 and Melatonin. These ingredients work together synergistically to support anabolic hormone levels within a normal range and promote restful sleep.*

Key Benefits of RSP Z-Elite:

  • Supports Healthy Sleep*
  • Promotes Healthy Testosterone Levels*
  • Supports Muscle Growth and Recovery*

Ratings & Reviews

Overall Rating
281 Ratings
Verified Buyer Rating
70 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.

Just finished my first bottle, currently ordering more.. i love it. I have problems sleeping and i need vitamin D, so those are two main reasons i purchased it. i would totally, recommend it.

Verified Buyer

I got this product because I love RSP and their no B.S. products. I have a ton of problems sleeping and that causes alot of issues in general with ones body. I began taking these pills and after awhile my body began to absorb them and give me a more restful sleep. I still do not sleep well but, for some reason, I will wake up regardless of how much sleep I got in a more well-rested manner.


I didn't get much from this one.. Search Google for "testotrials" if you want something that works good.

Verified Buyer

I love this stuff! I have tried countless sleep help methods. This lets me sleep deeply but wake up feeling refreshed, not groggy!


I really like this product! Felt more rested in the morning! I will continue to use this product going forward.

Verified Buyer

Love this product ! Helps tremendously when it come to sleep and muscle recovery will continue to use

Verified Buyer

useless product. no changes and no results.


I’ve tried a few different supplements very similar to Z-Elite, but I definitely found the best results with this product (I’ve been using it for about 2 months). Also I loved how it was very light on my stomach and no crash or anything. Overall I say a very good supplement.

Verified Buyer

This is by far my favorite product from RSP. Z-elite gives me such a noticeable deper sleep. I️ wake up feeling well rested and ready to start the day. I️ definitely recommend this

No written review.
Verified Buyer

I have been taking this produce every night for around two years now. Works great and would recommend it to anyone

Verified Buyer
No written review.

probably everyone knows this product aleady ! amazing for digestive system (35 mg Zinc) and energy level during the day and at workout, due providing a very nice sleeping hours at night! no sugar great for cut and bulk season


Before I started taking z-elite I would stay awake till 3 - 4 am I would try to close my eyes and fall asleep but couldn't once z-elite got introduced to my life I take 3 pills and fall asleep 40-60 after taking it and wake up recharged and ready for my workout

Verified Buyer

Great price but I think it's not strong enough for me

2 For $22
180 Capsules
180 Capsules
60 Servings | $0.30 Per Serving

What's in RSP Nutrition Z-Elite

Serving Size: 3 Capsules
Servings Per Container: 60
Amount Per Serving % DV *
Vitamin D3 (as Cholecalciferol) 200 IU 50%
Vitamin B6 (Pyridoxine Hydrochloride) 12 mg 600%
Magnesium (as Magnesium Aspartate) 425 mg 106%
Zinc (As Zinc Monomethionine and Zinc Aspartate) 35 mg 233%
Melatonin 3 mg
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not Established.
Other Ingredients:
Gelatin, Magnesium Stearate, and Silicon Dioxide.

Directions For Z-Elite: As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime.

Warnings: Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s).

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Magnesium.
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