Protein Brownie
RSP Nutrition

Protein Brownie

16g of protein per brownie to support muscle growth and recovery*
Great source of fiber, free of artificial colors & flavors, and 0g of trans fats
8.9  out of 10  (146 Reviews)
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For a limited time, buy 2 Protein Brownie, 12 - 53g Brownies & get 1 FREE!

Product Overview

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Protein Brownie

Delicious, Premium On-The-Go Nutrition

Protein Brownie Box

Why RSP Protein Brownie Is The Smart Choice

  • 16g of High Biological Value Protein per Brownie
  • Free of Artificial Colors & Flavors
  • 0g of Trans Fats
  • Good Source of Dietary Fiber

The Science Of Protein Brownie

RSP Protein Brownies are formulated with premium flavor and optimal nutrition in mind. Delivering 16g of premium, blended protein per brownie and 4g of dietary fiber for promoting healthy digestion, this premium, on-the-go treat will fuel your day no matter what challenges lay in front of you. Just as important as what goes into our brownie is what doesn’t, and that’s why RSP Protein Brownies are free of artificial colors, flavors and trans fats. What you’re left with is superior nutrition and gourmet taste.

  • 16g Protein per brownie
  • Zero artificial colors or flavors
  • 0g Trans fats

Ratings & Reviews

Overall Rating
8.9
146 Ratings
Verified Buyer Rating
8.8
68 Ratings
Average Flavor Rating
8.6
3 Flavors
Top Rated Flavor
8.6
Chocolate Chip Cookie Dough
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 20, 2019
10
Verified Buyer
  • 10 Birthday Cake
  • 10 Chocolate Chip Cookie Dough

Amazing flavor for being gluten free!!

May 16, 2019
9
 
  • 9 Birthday Cake

Great product and great taste! Excellent protein when on the go or traveling for work.

May 16, 2019
9
Verified Buyer
  • 9 Classic Fudge

Love these brownies ! I use them as a snack between meals. I have a sweet tooth and use to eat cookies and cake every day . These brownies are a perfect replacement. I love the low sugar levels. They taste great and will be buying another box!

May 08, 2019
6
 
  • 3 Classic Fudge

First of all, I have grown to love the RSP brand of products over the last year. Sometimes they provide coupon codes for free products, and that’s the perfect opportunity to try something new. So I finally ordered the Classic Fudge Protein Brownie. I liked the 16g of Protein on the go, when I didn’t have time for a shake but the taste fell well short of my expectations after having 6 other RSP products. I was envisioning the Truefit Gourmet Chocolate Protein, which is delicious transformed into a brownie bar, but what I got was flavorless, hard bar that didn’t resemble a brownie at all. I even tried warming it a for a few seconds hoping to soften it. Basically these Fudge Brownies were free and I still went and bought alternative granolas and protein bars before finishing the case. I doubt I will try birthday cake or chocolate chip cookie versions after the disappointment with fudge brownie. But I will still continue to purchase an assortment of other RSP products.

May 07, 2019
10
Verified Buyer
  • 9 Chocolate Chip Cookie Dough

I like to go on long cross-country hikes. These RSP Protein Brownies are excellent to take along for an energy boost during the journey. They are small, hold-up well to the ambient heat conditions, and taste great. Really helps me to finish strong. Some of the little chocolate chips on top do have a tendency to fall off.

May 05, 2019
10
 
  • 10 Birthday Cake

Tasted really good for a protein bar. Definitely impressed with it and will order again!!

Apr 18, 2019
8
Verified Buyer
  • 8 Classic Fudge
  • 8 Chocolate Chip Cookie Dough

Great protein brownies. I use them to keep me full in between meals and as a snack.

Apr 12, 2019
9
Verified Buyer
  • 10 Birthday Cake

Great taste. Kept me full in between meals.

Apr 08, 2019
10
 
No written review.
Apr 08, 2019
9
Verified Buyer
  • 9 Classic Fudge

Great taste, ingredients, and texture.

Apr 06, 2019
2
Verified Buyer
  • 7 Birthday Cake
  • 7 Chocolate Chip Cookie Dough

The flavor was decent. But these things are like eating bricks . I like RSP as a supplement company, but do not waste your money on these

Apr 02, 2019
9
Verified Buyer
  • 10 Classic Fudge
  • 8 Birthday Cake
  • 9 Chocolate Chip Cookie Dough
Mar 31, 2019
9
Verified Buyer
  • 9 Chocolate Chip Cookie Dough
  • 9 Classic Fudge

I love the RSP brand, so when they came out with these I had to try them. They consistence of the product is a little denser than an actual brownie, however it still tastes great! These brownies are great for an on the go snack or to curb a sweets craving.

Mar 29, 2019
9
Verified Buyer
  • 9 Chocolate Chip Cookie Dough
  • 9 Classic Fudge

Very tasty treat. Great to take edge off with protein source. Both, chocolate chip and fudge are delicious. All RSP products are a staple in my nutrition.

Mar 28, 2019
9
Verified Buyer
  • 9 Classic Fudge

I bought a bunch of these during a BOGO sale for a church brother serving in Afghanistan. Good taste, filling, and easy to consume on the go. I knew they would serve as well as him on deployment.

1 Size
12 - 53g Brownies
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Birthday Cake
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Price: $24.97  ($2.08 / Serving)
Flavor Rating: 8.6

What's in RSP Nutrition Protein Brownie

Serving Size: 53g (1 Brownie)
Servings Per Container: 1
Amount Per Serving % DV *
Calories 210 11%
Calories from Fat 80 14%
Total Fat 9 g 14%
Saturated Fat 5 g 25%
Monounsaturated Fat 3 g **
Polyunsaturated Fat 1 g **
Trans Fat 0 g **
Cholesterol 30 mg 10%
Sodium 200 mg 8%
Total Carbohydrate 20 g 7%
Dietary Fiber 4 g 16%
Sugar 7 g **
Protein 16 g 32%
Vitamin A 120 IU 2%
Vitamin C 1 mg 2%
Calcium 120 mg 10%
Iron .7 mg 4%
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value (DV) not established.
Ingredients:
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), White Chocolate Wafers (Sugar, Whey Protein Isolate, Whey Protein Concentrate, Vegetable Oils [Palm, Palm Kernel], Maltitol, Soy Lecithin, Vanilla, Sucralose), Vegetable Glycerin, Chicory Root Fiber, Soy Protein Isolate, Sugar, Confetti Flakes (Sugar, Brown Rice Flour, Corn Syrup, Sunflower Oil, Citric Acid, Natural Lemon, Cherry Lime, Orange Flavors, Coloring Agents (Beet Juice, Watermelon and Huito Fruit, Paprika Extract, Turmeric Concentrate), Margarine (Palm Oil, Water, Soybean Oil, Whey, Mono and Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta-Carotene, Vitamin A Palmitate), Palm Oil, Water, Brown Rice Flour, Corn Syrup, Natural Flavors, Baking Soda, Salt, Potassium Sorbate, Almond, Peanut, and Sucralose.
Contains Milk, Soy, Almond and Peanut.
Manufactured in a plant that processes Milk, Soy, Wheat, Tree Nut, Peanut and Eggs.

Directions For Protein Brownie: Consume up to 3 brownies per day between meals with appropriate fluid intake. 

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.