Fast Fuel Pre-Workout
RSP Nutrition

Fast Fuel Pre-Workout

All in one pre-workout formula with natural caffeine, electrolytes & amino acids
Comprehensive performance benefits including clean energy, endurance, hydration and recovery*
8.3  out of 10  (33 Reviews)
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Product Overview

Fast Fuel will help power you through your workout with 250mg of natural caffeine, providing a high-stim energy boost to enhance your performance and mental sharpness.* Each serving also contains creatine, arginine, and beta alanine to provide increased strength and muscle pumps to push your limits and break through PRs.* Fast Fuel also comes loaded with a full electrolyte complex to support hydration and endurance as well as 5g on amino acids to help your muscle recover quicker.*

Product Benefits

  • Clean Pre-Workout Energy*
  • Increase Strength*
  • Promotes Endurance and Hydration*
  • Supports Muscle Recovery*

Key Ingredients

  • 250mg of natural caffeine provides clean energy to enhance your performance.*
  • 1000mg of creatine, 500mg of arginine, and 1000mg of beta-alanine combine to support increased strength.*
  • 5g of essential amino acids help muscles recover quickly so you can tackle your next workout.*
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Supports Your Goals

Fast Fuel supports you during every phase of your workout. Natural caffeine provides an excellent source of clean energy prior to training to enhance performance. The full electrolyte complex consists of 6 different electrolytes for optimal hydration and endurance during your training.* Finally, the essential amino acids support muscle development and repair when your workout is complete.*

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Good To Know

The natural caffeine in Fast Fuel is from tea leaves grown without the use of pesticides or any other genetically modified ingredients. Our full electrolyte complex consists of 6 different electrolytes that support cardiovascular function.*

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About The Brand

RSP was born to help people achieve their health and fitness goals. We live to partner with you in achieving those goals. Whether you're a busy professional trying out a new fitness program or a lifelong athlete, we know this can be challenging. Our mission is to create nutritional products that make your journey both healthy and enjoyable, without ever asking you to choose between quality and convenience. So set a goal, fuel up, beat a personal best, recover and repeat. We have your back every step of the way.

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Ratings & Reviews

Fast Fuel Pre-Workout
Overall Rating
8.3
33 Ratings
Verified Buyer Rating
7.6
5 Ratings
Average Flavor Rating
9.7
2 Flavors
Top Rated Flavor
9.9
Jamaican Island Punch
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Nov 26, 2020
9
Verified Buyer
  • 9 Miami Vice Coconut Colada

Great product, flavor is solid and energy it gives lasts for awhile, I use it more for an energy drink compared to a pre workout but it would work for both.

Nov 25, 2020
9
 
  • 9 Jamaican Island Punch
  • 9 Miami Vice Coconut Colada

Has a great flavor and gives me energy without jitters or crash. Much improved formula.

Nov 25, 2020
10
 
  • 10 Jamaican Island Punch

Awesome preworkout! It gives me a nice and clean energy boost for my workouts without the jitters. It also taste pretty good, I love it!!!

Nov 25, 2020
9
 
  • 10 Miami Vice Coconut Colada
  • 9 Jamaican Island Punch

Hey there, well if you used the original fast fuel, then you remember it worked. Well , now they went & somehow improved it . If you were a fan of the original & haven’t tried the new formula, get on it. & the flavor, just flat out yum.

Nov 25, 2020
8
 
No written review.
Nov 25, 2020
10
 

Great product. Gives the boost I need to get through and have an effective workout.

Nov 25, 2020
10
 
  • 10 Jamaican Island Punch

Thoroughly enjoyed this pre-workout. Very solid and has plenty of beneficial ingredients. I was skeptical of the taste at first because the previous version left something to be desired in that department, but this tasted much better!

Nov 25, 2020
10
 
  • 10 Jamaican Island Punch

Solid pre-workout! I like the beta alanine for a little bit of tingle! Let's me know its working.

Nov 25, 2020
10
 
  • 10 Jamaican Island Punch

First, the taste is amazing. It mixes really well with water, so there are no clumps sitting on the bottom of the glass. After taking it, it just gave me an extra burst of energy to complete those final hard reps. Plus I felt bigger ( pumped ) as well. Great product!!!!

Nov 25, 2020
8
Verified Buyer
  • 10 Jamaican Island Punch
  • 8 Miami Vice Coconut Colada

Ordered both flavors upon purchasing. I found the pina colada flavor to be very strong, and preferred it much better with more water (1 serving with 16 oz water). I was happily surprised by the Island Punch Flavor, because I am not a huge fruit punch fan. Great long lasting energy with no tingles. I would definitely recommend and will likely purchase again.

Nov 24, 2020
10
 
  • 10 Miami Vice Coconut Colada

Such a great flavor for a preworkout, it’s hard to only have one saving a day! And with just the right amount of caffeine to power me through a workout! Worth the buy for a preworkout.

Nov 24, 2020
10
 
  • 10 Miami Vice Coconut Colada

Ok...so the Miami Vice Coconut Colada is hands down one of the best tasting pre's I've ever tried! I'd love to see other clever flavors like this! Definitely not super stimmed out and didn't feel like I was going to be bouncing off walls, but it got me through my workout after a long work day. I'd say that's all you need! Love it!

Nov 23, 2020
10
 
  • 10 Jamaican Island Punch
  • 10 Miami Vice Coconut Colada
Nov 23, 2020
10
 

Fast Fuel really helps with my AM workouts. It is the best pre-workout product I've tried.. Taste was good..

Nov 18, 2020
10
 
  • 10 Miami Vice Coconut Colada

Full disclosure, I work for bbcom. I thought the Coconut Colada was delicious, and gave me some good energy. Would like to see some more citrulline or arginine and include a full dose of beta alanine, but definitely did the job! Love the natural caffeine, and it is definitely a clean product!

1 Size
30 Servings
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2 Flavors
Miami Vice Coconut Colada
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Price: $26.23  ($0.87 / Serving)
Flavor Rating: 9.4

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Comprehensive performance benefits including clean energy, endurance, hydration and recovery*

What's in RSP Nutrition Fast Fuel Pre-Workout

Serving Size 1 Scoop (11g)
Servings Per Container30
Amount Per Serving %DV
Calcium (as Calcium Citrate) 30 mg 2%
Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 294%
Phosphorus (as Disodium Phosphate) 45 mg 4%
Magnesium (as Magnesium Citrate) 30 mg 7%
Chloride (as Potassium Chloride) 48 mg 2%
Sodium (as Disodium Phosphate, Sodium Citrate) 100 mg 4%
Potassium (as Potassium Chloride) 100 mg 2%
BCAA 2:1:1 2,000 mg *
L-Threonine 1,125 mg *
L-Lysine HCl 1,075 mg *
Beta-Alanine 1,000 mg *
Creatine Monohydrate 1,000 mg *
L-Arginine AKG 2:1 500 mg *
L-Phenylalanine 500 mg *
Natural Caffeine from Tea (InnovaTea®)(Camellia sinensis)(leaf) 250 mg *
L-Methionine 250 mg *
L-Histidine HCl 50 mg *
* Daily Value (DV) not established
Other Ingredients:
Citric Acid, Natural & Artificial Flavors, Silica, Malic Acid, Sucralose, Maltodextrin
CONTAINS TREE NUTS (COCONUT)
Total Caffeine from all sources is equal to 250 mg per serving.

Directions For Fast Fuel Pre-Workout: Mix 1 scoop (1 serving) of Fast Fuel in 8–12 oz of cold water 10–30 minutes before your workout or training. Hydrate with 10–20 oz of water during workout or training for optimal hydration, endurance, and performance.

Warnings: Keep out of reach of children. Consult your physician before using this product if you are taking any medication or under a physician's care for a medical condition. Not for use for those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Discontinue use two weeks prior to surgery.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.