Micronized Pharmaceutical Grade
- Supports Lean Muscle Growth*
- Supports ATP Production*
- Supports Muscle Endurance*
- Supports Muscle Recovery*
- Micronized for Optimal Absorption*
Ratings & Reviews
What's in RSP Nutrition Creatine Monohydrate
Directions For Creatine Monohydrate:
Add 1 scoop of RSP Micronized Creatine Monohydrate to 8-12oz of water or fruit juice then mix until dissolved. Bonus Stack: Add 1 rounded teaspoon of RSP Micronized Creatine Monohydrate to any pre- or post-workout drink.
RSP Creatine Monohydrate Loading: Take 2-3 scoops per day for the first five days of use. From then on take 1-2 scoops per day after your workout or with meals.
Warnings: If you have any health condition, are pregnant, breast feeding or taking medication, ask a physician before use. Keep out of reach of small children.