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Pre-workout supplements are more than just a blast of stimulants. We broke down their benefits and decoded their ingredient labels so you can find your favorite new training partner.

Why You Want It:

Increased blood flow to working muscles delivers oxygen and nutrients that are crucial for growth.

Ingredients to Look For:

• Pomegranate extract • Citrulline malate
• L-arginine • Alpha-ketogluterate

Why You Want It:

Delay fatigue and improve your workout performance and intensity for your best training session yet.

Ingredients to Look For:

• Caffeine

Why You Want It:

Over time, you’ll progress more quickly in
key areas like intensity, volume, and endurance.

Ingredients to Look For:

• Creatine • Beta-alanine • Carnitine

Why You Want It:

Mind-muscle connection impacts the number
of muscle fibers being recruited while you lift.

Ingredients to Look For:

• Huperzine A • TeaCor • Choline • Caffeine

Save 25% on Your Pre-Workout Soulmate

Cellucor C4 Neuro

Cellucor C4 Neuro

30 SVG

Key ingredients: Huperzine A, TeaCor, Alpha-Glyceryl Phosphoryl Choline, caffeine, L-arginine alpha-ketogluterate, creatine, beta-alanine

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RSP Nutrition DyNO

RSP Nutrition DyNO

30 SVG

Key ingredients: caffeine, Dicaffeine Malate, Rhodiola, citrulline malate, beta-alanine

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EVLUTION NUTRITION ENGN

EVLUTION NUTRITION ENGN

30 SVG

Key ingredients: Choline bitrate, L-tyrosine, Huperzine A, caffeine, creatine, beta-alanine

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GAT PMP

GAT PMP

30 SVG

Key ingredients: citrulline malate, L-arginine alpha-ketogluterate, L-theanine, caffeine

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MusclePharm Assault

MusclePharm Assault

30 SVG

Key ingredients: caffeine, beta-alanine, creatine nitrate, BCAAs, choline bitartrate, huperzine A

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Cobra Labs The Curse

Cobra Labs The Curse

50 SVG

Key ingredients: beta alanine, creatine monohydrate, caffeine, L-arginine AKG

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NLA for Her Uplift

NLA for Her Uplift

40 SVG

Key ingredients: beta-alanine, L-carnitine, caffeine, arginine AKG, choline, DMAE

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Pro Supps Mr. HYDE

Pro Supps Mr. HYDE

30 SVG

Key ingredients: caffeine, beta-alanine, creatine, choline, GABA

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BPI Sports 1.M.R Vortex

BPI Sports 1.M.R Vortex

50 SVG

Key ingredients: caffeine, glycerol

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GAT Nitraflex

GAT Nitraflex

300 G

Key ingredients: ingredients: beta-alanine,
aginine AKG

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Cellucor NO3 Chrome

Cellucor NO3 Chrome

180 & 90 CAPS

Key ingredients: citrulline malate and Nitrosigine

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.