Optimum Nutrition


Support Recovery After Intense Exercise*
8g of BCAA plus Glutamine to Kick-Start Protein Synthesis and Recovery*
9.2 out of 10 (207 Reviews)
1 Size
20 Servings
Choose a Size
{{group.violatorText}} {{}}
4 Flavors
Peach Mango
Choose a Flavor
Flavor Rating: {{sku.flavorRating | flavorRating}}
Competitor Price: $31.99
Competitor Price: {{}}
Our Price: $24.68 ($1.23 / Serving)
Flavor Rating: 8.7

Product Overview

Make Every Rep Count
BCAA & Glutamine support

Beyond the Basics:

  • 8 Grams of BCAAs in 2:1:1 Ratio of Leucine to Isoleucine & Valine
  • 5 Grams of Glutamine to Support Recovery from Intense Training*
  • 256% of the Daily Value for Vitamin C for Antioxidant Support*
  • Banned Substance Tested
  • Mix Flavored Powder Into Cold Water
  • Stack Unflavored Powder Into Your Protein Shake
Optimum Nutrition Pro Series Optimum Nutrition Pro BCAA
Pro BCAA At A Glance. What - Easy to mix powder. Usage Occasion - Before, During or After Training. Training Support - Helps space muscle & kick-start recovery.

Ratings & Reviews

Overall Rating
207 Ratings
Verified Buyer Rating
133 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
Raspberry Lemonade
By clicking the button above, you agree to entering the Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
  • 3 Raspberry Lemonade

Did not taste good to me for the first time. Also it says mixes easily but its doesnt. I had mess from that in My shake. I give it a try next time again but at this moment not really happy with the purchase :( shame


This is one of my favourite products! I personally take it during a workout and have found muscle recovery improved dramatically as well as providing carbs for every during the workouts.

  • 8 Raspberry Lemonade

great recovery and taste, excellent results.

  • 6 Peach Mango

Stuff looks pretty well dosed but it kinda taste weird.


Delicious. Highly recommended

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. verifies this price every 30 days.
20 Servings
20 Servings
$1.23 Per Serving

What's in Optimum Nutrition PRO BCAA

20 Servings Peach Mango
Serving Size 2 Scoops (19.5 g)
Servings Per Container20
Amount Per Serving %Daily Value
Calories 5       
Total Carbohydrate 1 g <1%*
Vitamin C (as ascorbic acid, acerola fruit extract) 230 mg 256%
Sodium 110 mg 5%
2:1:1 BCAA Blend 8g
L-Leucine, L-Isoleucine, L-Valine
L-Glutamine 5g
PhytoBlend 160mg
Grape Seed Extract, Whole Grape Extract (Vitis vinifera)(fruit)(MegaNatural®), Citrus Bioflavonoid Complex
* Percent Daily Values are based on a 2,000 calorie diet.
** Daily Value not established.
Other Ingredients:
Malic Acid, Natural and Artificial Flavor, Citric Acid, Silicon Dioxide, Calcium Silicate, Salt, Sucralose, Soy Lecithin, Potassium Chloride, Yellow 5, Red 40.
Contains: Soy.

Directions For PRO BCAA: Mix 2 scoops of PRO BCAA™ in 10-12 oz of cold water or your favorite beverage and consume before, during or after exercise.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about BCAAs.
Check out other Build Muscle Products.