Opti-Women Multivitamin
Optimum Nutrition

Opti-Women Multivitamin

100% DV for iron, zinc and other minerals to help support immune and overall health*
40 Active Ingredients and Essential Daily Nutrients in One*
9.4  out of 10  (344 Reviews)
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Product Overview

Optimum Nutrition. True Strength. Daily Multivitamin. Opti-Women Multi-Vitamin


Vitamins, minerals and other essential nutrients are the body's fundamental building blocks. Among other things, they contribute to our energy levels, immunity, performance and overall vitality. Opti-Women has been designed as a comprehensive Nutrient Optimization System complete with botanicals, antioxidants, and other gender-focused components.* By packing 40 active ingredients into one pill, much more than a multi has been created.

  • 23 Vitamins and Essential Minerals
  • 100% DV for Iron, Zinc and Other Minerals
  • 150mg of Calcium
  • 17 Specialty Ingredients Including Soy Isoflavones, Chasteberry Extract, Dong Quai and Uva Ursi
  • Easier-to-Swallow Capsules

You shouldn't need to consume dozens of pills or juggle multiple bottles and packs to get your daily nutrients. Opti-Women™ delivers all the essentials in one pill that you take morning and night.* Convenient and complete, it's the ultimate nutrient system for the active woman.*

Optimum Nutrition.Opti-Women

Ratings & Reviews

Opti-Women Multivitamin
Overall Rating
344 Ratings
Verified Buyer Rating
181 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Apr 07, 2021
Verified Buyer

I've taken this product on and off since 2013 and I've had great results! I definitely noticed a huge difference when I wasn't taking them, best multivitamin ever!!

Feb 06, 2020
Verified Buyer

I don’t know why some people have had disappointing results. I have been taking this since 2016 (since my bariatric surgery) and have been very pleased. Most all of my blood tests have been on target, with the exception of my iron. No surprise there, I’ll take another supplement for that as needed. Very pleased and plan to continue using it.

Oct 28, 2019
Verified Buyer

I have been taking these vitamins off and on for a few years. When I stopped working out for a while, I stopped taking the vitamins and purchased another name brand and they just didn't seem to have the same effect on my health and well being. I went back to Opti-Woman (even though I am not working out due to an injury) and quickly saw results in my energy, how I feel, and love the way my skin looks when taking these!

Aug 15, 2019
Verified Buyer

No energy results

May 26, 2019

This product is a joke. My husband takes the Opti-men vitamins and has great results,so I thought I would try the womens. What a waste of money. Doesn't even have enough B complex in them to turn your urine yellow.Womens have 40 plus ingredients compared to the mens which have 75 plus. I lift weights and work out regularly and expect to feel a boost from my vitamins. With that being said I now take my husband opti-men vitamins and love them.

Apr 29, 2019
Verified Buyer

I wish I could say that I love this product. I ordered it because all the reviews were great. So I was expecting that when I took it that it would support and give me the energy and that extra boost that I needed to get through my long 12 hour days. But I received nothing from it. I will stick with my GNC Energy and Metabolism vitamins that give me that extra boost that I need when I take them.

Apr 13, 2019

This product is absolutely great! Helps me get through my hectic lifestyle,gives me the right amount of energy even with a chaotic meal schedule,has improved a lot my immune system in less than 2 months with just 1 capsule/day. Has improved my natural balance,my hair and nails are getting stronger and healthy, I sleep better and above all I don’t feel side effects. I consider it the best supplement for even a normal active woman,not necessarily a bodybuilder. Ps: the amount of folic acid helps so much,cause I am trying to conceive;)

Nov 27, 2018
Verified Buyer

Great product! , My spouse love this ..her vitamin favorite

Nov 01, 2018

Great overall vitamin. I really love this product. It has been my staple for years.

Jul 24, 2018
Verified Buyer

Love this vitamin, they are the best. If you are a busy working-out kinda a gal, going to the gym, single-mom or even a a mom with a special needs child you need Optimum Nutrition Opti-Women.

Jun 15, 2018
Verified Buyer

Love these vitamins, however there are a few minerals that I need higher content in so I use half a dose of this one(1 dose is two capsules) and half a dose of Women's One-A-Day. These are easy to take and don't taste bad, and they settle well in my stomach. Taking vitamins with fat helps to absorb more of the nutrients, so be sure to do that. Also be aware that these will turn your urine a bright yellow/orange color, don't freak out!

Mar 16, 2018

I been taking theses vitamins for 3 months. Hands down the best!! Would recommend them!!

Feb 06, 2018
Verified Buyer

I've been using these vitamins for a few months now, and I really like them. TMI - they turn your urine a BRIGHT yellow/orange color, mostly because your body can't absorb THAT many vitamins at one time. That said, it's worth it for what you DO absorb, and I feel so much better when I take them regularly.

Jan 08, 2018
Verified Buyer
No written review.
Sep 09, 2017
Verified Buyer

This is the best vitamins that I have ever taken!!! I have tried many different vitamins and they are not like this one!! I have been using them for 2 years!!!

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60 Capsules
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40 Active Ingredients and Essential Daily Nutrients in One*

What's in Optimum Nutrition Opti-Women Multivitamin

60 Capsules
Supplement Facts
Serving Size2Capsules
Servings Per Container30
Amount Per Serving % Daily Value
Vitamin A(as Beta Carotene,Vitamin A Palmitate) 5,000IU 100%
Vitamin C(as Ascorbic Acid) 250mg 417%
Vitamin D(as Cholecalciferol) 600IU 150%
Vitamin E(as D-Alpha Tocopheryl Succinate) 100IU 333%
Vitamin K(as Phytonadione) 80mcg 100%
Thiamin(as Thiamin Hydrochloride) 20mg 1,333%
Riboflavin 20mg 1,176%
Niacin(as Niacinamide) 20mg 100%
Vitamin B6(as Pyridoxine Hydrochloride) 20mg 1,000%
Folic Acid 600mcg 150%
Vitamin B12(as Cyanocobalamin) 100mcg 1,667%
Biotin 250mcg 83%
Pantothenic Acid(as D-Calcium Pantothenate) 20mg 200%
Calcium(as Calcium Carbonate, Citrate) 150mg 15%
Iron(as Iron A.A. Chelate) 18mg 100%
Iodine(as Kelp) 200mcg 133%
Magnesium(as Magnesium Oxide, Aspartate) 75mg 19%
Zinc(as Zinc Citrate) 15mg 100%
Selenium(as Selenomethionine) 70mcg 100%
Copper(as Copper Gluconate) 2mg 100%
Manganese(as Manganese Gluconate) 5mg 250%
Chromium(as Chromium GTF) 120mcg 100%
Molybdenum(as Molybdenum A.A. Chelate) 70mcg 93%
Dong Quai(Angelica Sinensis)4:1 Root Extract 80mg
Chasteberry(Vitex Agnus-Castus)4:1 Berry Extract 50mg
Garcinia Extract(Garcinia Cambogia)(Rind) (Standardized To 52% HCA) 50mg
Uva Ursi, Powdered(Leaf) 50mg
Horse Chestnut Extract(Aesculus Hippocastanum)(Root) (Standardized To 20% Aescin) 25mg
Alpha-Lipoic Acid 20mg
Butcher's Broom, Powdered(Root) 15mg
Ostivone®(as Isopropoxy Isoflavone) 10mg
Grape Seed Extract(Vitis Vinifera)(Seed) (Standardized To 95% Polyphenols) 10mg
Deodorized Garlic, Powdered(Bulb) 10mg
Citrus Bioflavonoids(Fruit) 10mg
Soy Isoflavones 2mg
Lycopene(as LYC-O-MATO® Natural Tomato Lycopene) 250mcg
Lutein 250mcg
Alpha Carotene 93.5mcg
Cryptoxanthin 22.8mcg
Zeaxanthin 18.7mcg
† Daily Value not established.
Other Ingredients:
Hypromellose, Magnesium Stearate, Calcium Phosphate, Microcrystalline Cellulose, Silica.
Allergen Statement: Contains Soy Ingredients.

Directions For Opti-Women Multivitamin: As a dietary supplement for women, consume 2 capsules daily with food.

Warnings: Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool dry place.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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