Gold Standard Pre Advanced
Optimum Nutrition

Gold Standard Pre Advanced

Advanced pre-workout formula for intense energy, pumps, & sports performance
Designed to help you unleash intense energy, pumps and performance so you can reach the pinnacle of your game and crush your next set.
9.0  out of 10  (1 Reviews)
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Product Overview

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GOLD STANDARD PRE-WORKOUT ADVANCED is an intense, dialed up version of our core pre-workout powder. It’s designed to help you unleash intense energy, pumps and performance so you can reach the pinnacle of your game and crush your next set.

Product Benefits

  • 300 mg of Caffeine from Natural Sources Per Serving
  • 6 Grams of L-Citrulline Per Serving
  • 5 Grams of Creatine Monohydrate per Serving
  • 650 mg Electrolyte Blend for Hydration Support (when taken with at least 10 fluid ounces of water)
  • 222% of the Daily Value for Vitamin C per Serving
  • Includes 3 great flavors: Strawberry Mango Daiquiri, Berry Blast, Raspberry Lime Mojito.
ON GS Pre Advanced Product Benefits

Supports Your Goals

  • Supports focus and energy
  • Supports strength training & sport performance
  • Designed for the goal-focused athlete that competes beyond the gym and extends activity into competitive events, sports and performance.
  • Made for the evolved athlete looking to push through an agenda driven with immense activity.
ON GS Pre Advanced Support Your Goals

Good To Know

Make the most of your activity with intense energy, but be mindful of your caffeine tolerance. Note that caffeine takes about one hour to peak in your body after consumption. Best if used about an hour before activity.

When taken consistently over time along with regular exercise, beta-alanine can help support muscle endurance (and/ or help you train harder and longer). The most common side-effect is a tingling sensation. Note this does not equate to performance. Not everyone will feel the tingling sensation. Some may feel nothing while others may have an intense sensation. The tingling sensation goes away over time.

Good To Know About GS Pre Advanced

About The Brand

Optimum Nutrition has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 30 years and in 90+countries

About the Brand ON

Ratings & Reviews

Gold Standard Pre Advanced
Overall Rating
1 Ratings
Verified Buyer Rating
1 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
Berry Blast
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Apr 20, 2021
Verified Buyer
  • 10 Berry Blast

Berry Blast tastes so good! I work out early in the morning, and this is a great preworkout to help me energize before I get going. The only downside is that not all the powder dissolves. I mix my preworkout the night before and keep it in the fridge overnight, and even after another shake in the morning, there's still a lot of powder at the bottom that hits pretty gritty in the last few sips. Not a huge deal since it tastes good, but still.

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20 Servings
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Berry Blast
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Price: $34.99  ($1.75 / Serving)
Flavor Rating: 10


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Designed to help you unleash intense energy, pumps and performance so you can reach the pinnacle of your game and crush your next set.

What's in Optimum Nutrition Gold Standard Pre Advanced

20 Servings Berry Blast
Serving Size 20g (About 1 Scoop)
Servings Per Container20
Amount Per Serving % Daily Value
Calories 5       
Total Carbohydrate 1 g <1%*
Vitamin C (As Ascorbic Acid) 200 mg 222%
Vitamin D (As Cholecalciferol) 10 mcg 50%
Calcium 30 mg 2%
Magnesium 100 mg 24%
Sodium 100 mg 4%
Micronized L-Citrulline 6 g **
Creatine Monohydrate 5 g **
Beta-Alanine 3.2 g **
Creatine Nitrate (NO3-T®) 1.2 g **
Caffeine‡ 300 mg **
Electrolyte Blend 650mg **
Sodium Citrate, Magnesium Oxide, Potassium Chloride
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Natural And Artificial Flavor, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Blue 2, Red 40

Directions For Gold Standard Pre Advanced: Mix 20 G (About 1 Scoop) in 6-8 oz. of water and consume 15-30 minutes before working out.

Warnings: Consult your physician before using this product if you are taking any medications or are under a physicians care for a medical condition. Not for use by those under the age of 18, women who are pregnant, trying to get pregnant, or are nursing, or those who are sensative to caffeine or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irratability, sleeplessness, and occationally rapid heart beat. Beta-alanine may cause a harmless, temporary tingling or flushing sensation. Do not combine with alcohol. Consume as part of a healthy diet and exercise program, and drink at least 100 Fl oz of water per day. Exercise may increase your need for fluid intake.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.