Valerian Root has been used as a sleep support for over 1,000 years.* It's ability to help relax the central nervous system, promote feelings of calm, and support sleep are known to millions the world over.* You can help your body and mind relax by taking Valerian Root which aids relaxation and promotes sleep.*
- Herbal Supplement
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What's in NOW Valerian Root
Directions For Valerian Root: As an herbal dietary supplement, take 2 capsules prior to bedtime.
Warnings: Because of it's relaxing effects, avoid driving or operation of heavy machinery following any significant consumption of this herb.