Cascara sagrada is a natural laxative made from the reddish-brown bark of a tree (Rhamnus purshiana) native to the Pacific Northwest.* It was used by various Native American tribes, who also passed their "sacred bark" on to Spanish explorers (cascara sagrada means sacred bark in Spanish). .
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What's in NOW Cascara Sagrada
Directions For Cascara Sagrada:
Take 1 capsule at bedtime with a full glass of water.
Do not exceed recommended dose. For short term use only; do not take continuously for more than 1 week.
Warnings: This product contains cascara sagrada. Read and follow directions carefully. Do not use if you have or develop diarrhea, loose stools, or abdominal pain because cascara sagrada may worsen these conditions and be harmful to your health. Consult your physician if you have frequent diarrhea or if you are pregnant, nursing, taking medication, or have a medical condition.