Uplift Pre-Workout
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NLA for Her

Uplift Pre-Workout

Pre-workout powder for energy & focus*
Supports clean & sustained energy for improved athletic performance*
8.6  out of 10  (499 Reviews)

Product Overview


Pre-Workout Energy

  • Clean and Sustained Energy*
  • Fast Twitch Muscle Fiber Activation*
  • Improved Athletic Performance*

Improve Endurnace, Performance and Mental Focus*

It happens to the best of us. There are days where you are feeling a little lazy or just flat out tired. It's time to rid your life of those days where a lack of motivation or sluggishness is preventing you from giving it your all in the gym. Take 1-3 scoops of Uplift for a mentality makeover. 20-30 minutes after Uplift is ingested, an intense rush of energy and focus will overcome you.* There should only be one thing on your mind: Working out harder than you ever have before! Oh and one more thing... This pre-workout actually tastes wonderful!

Uplift is our pre-workout formula scientifically formulated to support energy levels, improve endurance, and increase fast twitch muscle fiber activation during your workouts.*

Supplementing with Uplift 20-30 minutes pre-workout will help you attack your workouts with intensity and focus, giving you sustained energy that helps you to push your body to a whole new level. Uplift will add a whole new dimension to your fitness game and assist you along your fitness journey of achieving your goals.*

Uplift is so effective as a pre-workout supplement because we combine important ingredients to support powerful energy, focus, and pre-workout nutrition.* Our energy complex is powerful enough to ramp up your energy, without overdosing you on caffeine. Our NOO Tropic Brain and Body Potentiators Complex feed your mind with important NOO Tropics that will set your mindset to a crystal clear focus.* Our Muscle Building compounds help reduce catabolism and increase anabolism during your workout. Your body will utilize these important ingredients for energy instead of breaking down your hard earned muscle.*

  • Innovative Energy Complex*
  • Added Amino Acids (Beta Alanine, Lysine, Carnitine, Clycine, Arginine, Isoleucine, Valine, Threonine, Phenylalanine, Leucine, and Agmatine)
NLA For Her

Stack Uplift with Her Whey, Shred Her, Her Aminos and Her Omegas for maximum results in conjunction with a healthy diet and workout regimen.

FAQ with IFBB Figure Pro & NLA for Her athlete Jessie Hilgenberg

What type of supplement is Uplift and what are its health benefits?

Uplift is an effective pre-workout that gives me energy to get me fired up for my workouts and, most importantly, give me endurance and strength during my workouts to lift heavier and with more intensity than I could without Uplift. Both flavors are amazing, it is creatine free and very low on stimulants, making it great for me stick to this pre-workout without burning out and needing to switch brands so often to avoid that "wacked out" feeling that most pre-workouts leave me with.*

How can Uplift help you achieve your fitness goals?

Uplift helps you achieve your fitness goals by giving you the boost you need to have some killer workouts. It's incredible how much more intense your lifts can be when you use a safe, natural and effective pre-workout like Uplift*.

Jessie Hilgenberg Jessie Hilgenberg

Ratings & Reviews

Uplift Pre-Workout
Overall Rating
499 Ratings
Verified Buyer Rating
257 Ratings
Average Flavor Rating
3 Flavors
Top Rated Flavor
Raspberry Lemonade
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
May 15, 2019

THIS PRODUCT CONTAINS Norcoclaurine (Higenamine HCl - higenamine is prohibited in sports. It is on the World Anti-Doping Agency (WADA) Prohibited List and YOU WILL TEST POSITIVE FOR DOPING IF YOU USE THIS PRODUCT.

Mar 01, 2019

I purchased this item because I wanted something made that was not too harsh on the body. When taking this product it gave me good energy and I did not crash afterwards. It has a good taste and mixes very well without any greet. I will continue to order this product some of their other items. If you want some extra energy add the BCAA as well but I will warn you that you will be using the bathroom quite frequently that mean it is doing the job intended True Believer Atlanta, Ga Go Army

Dec 10, 2018
Verified Buyer

Ive used a lot of pre workout in the past and I honestly wasn't sure about this one when i bought it. I was specifically looking for one without creatine in it. The flavor is good (raspberry lemonade) not too sweet. The pump was better than i expected and it sustained throughout the entire workout without a noticeable crash. I would buy this again for sure.

Dec 07, 2018

The Raspberry Lemonade flavor was incredible but I was not a fan of this pre-workout overall. Every time I would take a sip, a few minuets later I would feel sick. I tried with some food in my stomach and without. The results did not change. Did not work for me and made me feel bad.

Sep 23, 2018
Verified Buyer

This is my go-to pre-workout for activated morning sessions without feeling like my heart is going to beat out my chest. I am not a fan of the buzz (overwhelming itching, etc.) that other products cause. This product is perfect, wakes me up just like coffee but feels cleaner. Nice, quality energy to help get the most out of my workout.

Sep 20, 2018
Verified Buyer

Love this pre-workout! Doesn’t make me itch but I feel energized and go harder when I use it. It’s the perfect balance of hyping you up but without making you feel like you have to scratch all over.

Jul 25, 2018

Uplift gives me amazing energy and focus. Love the flavors too!

May 22, 2018

Love Uplift! Finally a great pre-workout for women that doesn't make you all itchy or jittery. Can't wait to try the other flavors.

Apr 28, 2018

I love the flavor of this! I sort of like the "buzz" that other pre-workouts give, but I know most women don't like that, and this doesn't give a buzz. It's very pleasant, and I've used it for 2 years with no disappointment whatsoever. I don't think it gives any sort of an energy boost, but perhaps I work out more effectively after taking it. It's also one of the only ones that doesn't irritate my esophageal scar tissue / acid reflux. Whether it's mostly a placebo or not, I love it!

Apr 19, 2018

In love with Uplift. It has been my go to pre-workout for years. Doesn't make you jittery.

Apr 15, 2018
Verified Buyer

I love this product! Gives me the boost I need during my workouts without making me feel jittery or itchy. I'm on my second container and plan to continue using this product.

Mar 20, 2018
Verified Buyer

I love this preworkout so much! A lot of preworkouts leave me jittery, which I hate, but this gives me the perfect boost when I need it during my workouts. Every flavor is delicious!

Mar 19, 2018

I love this pre-workout! It gives me clean, sustainable energy for my workout without the jitters or feelings of anxiety that I get with other pre-workouts. I usually only use it on days when I am not feeling pumped for the gym, and this stuff gets me out of that funk. Guava Passion is good, but on the tart side (which made it hard to drink on certain days).

Mar 15, 2018
Verified Buyer

When I phase off my thermos I start using preworkout for early morning fasted cardio. I love how uplift ignites my body and gives me the perfect amount of energy in the mornings without feeling like Im bouncing off the walls. The raspberry lemonade flavor is delicious and can also be used to make a healthy cocktail as well!

Mar 15, 2018
Verified Buyer

Great product! No jitters, no headache afterward, always guaranteed a good workout. Definitely recommend.

What's in NLA for Her Uplift Pre-Workout

Serving Size: 1 scoop (0.21 oz/6g)
Servings Per Container40
Amount per Serving %DV
Calories 15       
Total Carbohydrates 2 g 1%*
Vitamin A 180 mcg 20%
Niacin (Niacinamide) 12 mg 75%
Vitamin B6 (from Vitamin B6 (as Pyridoxine HCl)) 1.5 mg 75%
Vitamin B12 (from Cyanocobalamin Dicalcium Phosphate) 18 mcg 750%
Calcium 25 mg 2%
Potassium 45 mg 1%
Beta Alanine 500 mg **
Caffeine 169 mg **
Glycine 100 mg **
L-Lysine HCL 100 mg **
L-Carnitine Tartrate 100 mg **
L-Arginine Alpha Ketoglutarate 100 mg **
Theobromine 50 mg **
Inositol 50 mg **
PABA (Para-Aminobenzoic Acid) 38 mg **
Phenylethylamine HCL 25 mg **
Methyl Liberine Powder (Dynamine™) 25 mg **
L-Phenylalanine 25 mg **
L-Tyrosine 19 mg **
Schizandra (Schisandra chinensis) Berry Powder 8 mg **
Choline (As Choline Bitartrate) 8 mg **
L-Threonine 1 mg **
L-Isoleucine 1 mg **
Agmatine Sulfate 1 mg **
DMAE (Dimethylaminoethanol Bitartrate) 1 mg **
L-Valine 1 mg **
L-Histidine HCl 1 mg **
* Daily Value is based on a 2,000 calorie diet
** %Daily Value (DV) not established
Other Ingredients:
Maltodextrin, Citric Acid, Natural Flavors, Calcium Silicate, Sucralose, Acesulfame Potassium, Silicon Dioxide

Directions For Uplift Pre-Workout: As a dietary supplement, mix 1 scoop (6 grams) with 4-8 ounces of cold water and consume 20-30 minutes before beginning activity. This is to be done the first (3) times using “UPLIFT®”. Under no circumstances should any of the warnings be ignored. Beginning with the 3rd time using UPLIFT®, dose may be increased by, but not more than, 1/2 of a scoop (3 grams). The ideal individual dose may vary between 1-2 scoops.

Warnings: Pregnant or nursing mothers, children under the age of 18 and the elderly and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Do not exceed recommended dosage. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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