NLA for Her


Pre-Workout Energy!*
Supports Clean & Sustained Energy For Improved Athletic Performance!*
8.9 out of 10 (509 Reviews)
1 Size
40 Servings
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3 Flavors
Cherry Limeade
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2 For $50
Competitor Price: $34.99
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Our Price: $27.98 ($0.70 / Serving)
Flavor Rating: 7.8
Buy 2 For $50
For a limited time, buy 2 Uplift, 40 Servings for $50!

Product Overview

NLA for Her


Pre-Workout Energy
  • Clean and Sustained Energy*
  • Fast Twitch Muscle Fiber Activation*
  • Improved Athletic Performance*

It happens to the best of us. There are days where you are feeling a little lazy or just flat out tired. It's time to rid your life of those days where a lack of motivation or sluggishness is preventing you from giving it your all in the gym. Take 1-3 scoops of UPLIFT for a mentality makeover. 20-30 minutes after Uplift is ingested, an intense rush of energy and focus will overcome you.* There should only be one thing on your mind: Working out harder than you ever have before! Oh and one more thing... This pre-workout actually tastes wonderful!

Uplift is our pre-workout formula scientifically formulated to support energy levels, improve endurance, and increase fast twitch muscle fiber activation during your workouts.* Supplementing with Uplift 20-30 minutes pre-workout will help you attack your workouts with intensity and focus, giving you sustained energy that helps you to push your body to a whole new level. Uplift will add a whole new dimension to your fitness game and assist you along your fitness journey of achieving your goals... All without that jittery feeling!*

Uplift is so effective as a pre-workout supplement because we combine important ingredients to support powerful energy, focus, and pre-workout nutrition.* Our energy complex is powerful enough to ramp up your energy, without overdosing you on caffeine, preventing you from feeling jittery during your workout. Our NOO Tropic Brain and Body Potentiators Complex feed your mind with important NOO Tropics that will support a crystal clear mental focus.* Our Muscle Building compounds help reduce catabolism and increase anabolism during your workout. Your body will utilize these important ingredients for energy instead of breaking down your hard earned muscle.*

Stack Uplift with Her Whey, Shred Her, Her Aminos and Her Omegas for maximum results inconjunction with a healthy diet and workout regimen.

Her Carnitine Bottle

3 Great Flavors

Guava Passion

Cherry Limeade

Rasberry Lemonade

FAQ with IFBB Figure Pro & NLA for Her athlete Jessie Hilgenberg

What type of supplement is Uplift and what are its health benefits?

Uplift is an effective pre-workout that gives me energy to get me fired up for my workouts and, most importantly, give me endurance and strength during my workouts to lift heavier and with more intensity than I could without Uplift. Both flavors are amazing, it is creatine free and very low on stimulants, making it great for me stick to this pre-workout without burning out and needing to switch brands so often to avoid that "wacked out" feeling that most pre-workouts leave me with.*

How can Uplift help you achieve your fitness goals?

Uplift helps you achieve your fitness goals by giving you the boost you need to have some killer workouts. It's incredible how much more intense your lifts can be when you use a safe, natural and effective pre-workout like Uplift.

Jessie Hilgengerg

Ratings & Reviews

Overall Rating
509 Ratings
Verified Buyer Rating
274 Ratings
Average Flavor Rating
3 Flavors
Top Rated Flavor
Raspberry Lemonade
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
  • 1 Cherry Limeade

This is the first pre workout supplement I bought. I don't know if I'm too sensitive for pre workout supplements, however this made me feel dizzy and unstable. I felt like I was tipsy at the gym and the cherry limeade flavor tastes disgusting. The first day I tried the recommended one scoop. The second day I tried only a half of a scoop. I'd be up for suggestions for better pre workouts to take because I need that extra boost for going to the gym after work in the evening. But if its going to make me feel weird and physically unstable in the gym, I'll pass.

Verified Buyer
  • 10 Guava Passion

I was looking for a preworkout that didn’t give me a jittery itchy feeling. NLA UPLIFT delivers just that! With a great taste. I absolutely love this product. I have found my preworkout.

Verified Buyer
  • 9 Cherry Limeade

A great product but I’ll get a different flavour next time. The Cherry limeade is all lime and no cherry.

Verified Buyer
  • 5 Cherry Limeade

I love the way thisbproduct gives me a boost without having the shakes or jitters. The flavor is awesome and not too sweet definitely my favorite preworkout.

Verified Buyer
  • 10 Raspberry Lemonade

I started using this product a few months ago and love it. It doesn't give my stomach that raw feeling like a lot of other pre workouts do. I like that the energy that is packed into it doesn't hit you all at once and go away fast, it is very sustained and will last you, your entire workout. The raspberry lemonade flavor is my favorite, it actually tastes like raspberry lemonade and it goes down easy.

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.
2 For $50
40 Servings
40 Servings
$0.70 Per Serving

What's in NLA for Her Uplift

40 Servings Cherry Limeade
Serving Size: 1 scoop (5.25g/0.185oz)
Servings Per Container 40
Amount per Serving %DV
Calories 10       
Total Fat 0 g       
Total Carbohydrates 2 g 1%†
Sugars 0 g **
Niacin (Niacinamide) 12 mg 60%
Vitamin B12 (Cyanocobalamin) 1.8 mg 30%
Vitamin B6 (Pyridoxine HCl) 1.5 mg 75%
UPLIFT Lean Muscle Matrix 5,250mg       
Beta Alanine, L-Lysine Hcl, L-Carnitine Complex, Glycine, L-Arginine Alpha-Ketoglutarate (AKG), L-Isoleucine, L-Valine, L-Threonine, L-Phenylalanine, L-Leucine, Agmatine Sulfate
Energy Matrix       
Caffeine Anhydrous, Phenylethylamine Hcl, Inositol, PABA(Para Amino Benzoic Acid), l-Tyrosine Alpha Ketoglutarate (AKG, Choline Bitartrate, Schisandra Extract (berry), Norcoclaurine
Noo-Tropic Brain and Body Matrix       
Dimethylaminoethanol Bitartrate (DMAE), L-Histidine, Vinpocetine (Vinca minor, lesser Periwinkle extract) (whole plant)
Uplift Flavoring Citric Acid   
† Daily Value is based on a 2,000 calorie diet
* %Daily Value (DV) not established
Other Ingredients:
Maltodextrin, Citric Acid, Natural & Artificial Flavors, Acesulfame Potassium, Silica, Sucralose

Directions For Uplift: As a dietary supplement, mix 1 scoop (5.25 grams) with 4-8 ounces of cold water and consume 20-30 minutes before beginning activity. This is to be done the first three (3) times using "UPLIFT". Under no circumstances should any of the warnings be ignored. Beginning with the 3rd time using UPLIFT, dose may be increased by, but not more than, 1/2 of a scoop (2.625 grams). The ideal individual dose may vary between 1-2 scoops.

Warnings: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and the elderly and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Product contains caffeine and naturally occurring caffeine, which may cause restlessness and sleep difficulty in some sensitive people. KEEP OUT OF THE REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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