Her Whey
NLA for Her

Her Whey

The Ultimate Lean Protein!
28g Of Lean Protein With Added Amino Acids For Recovery!*
9.2 out of 10 (453 Reviews)
1 Size
2 Lbs.
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5 Flavors
Blueberry Muffin
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Price: $31.18 ($1.73 / Serving)
Flavor Rating: 8.8
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Product Overview

NLA for Her

Her Whey

The Ultimate Lean Protein

  • 28g of Lean Protein
  • Added Amino Acids for Recovery*
  • Curbs Appetite*

It's about time that women have a nutritional protein drink designed for them! Her Whey is a gluten free, lean protein drink that is scientifically formulated to promote lean muscle growth, support muscular recovery and fuel your muscles for high intensity training.* Her Whey contains whey isolate protein which digests and absorbs rapidly, creating the perfect post workout recovery drink.*

Supplementing with Her Whey on a daily basis supplies you with important macronutrients that promote a lean body composition, curbs appetite and promotes muscular recovery.* Her Whey ingredients also give you a healthy dose of vitamins, minerals and amino acids to put back into your body the nutrients you need for optimal performance and well-being.*

Her Whey FOR WEIGHT LOSS Support:*

When you are having a sweet tooth or carb craving, take Her Whey as a lean protein that will help keep you satisfied.*

Our low carbohydrate blend with added fiber will leave you satiated for longer and help reduce junk food cravings.

Each serving of Her Whey is loaded with:

  • Low calorie, gluten-free, whey isolate protein for rapid absorption into your muscles*
  • A mega dose of vitamins and minerals
  • With Glutamine and over 5 grams of Branched Chain Amino Acids to enhance muscular recovery.*
  • 28 grams of the highest quality whey isolate protein


What type of supplement is Her Whey and what are its health benefits?
Her Whey is a great-tasting, high-quality whey protein powder supplement that can be used any time of the day. It has a balanced mix of fast and slow digesting proteins so you get a slow release of nutrients when you don't need them immediately absorbed, and a quick release of nutrients when you're body needs them fast—after workouts, for example.* I supplement with Her Whey three times per day—right when I wake up, immediately post workout and right before bed. Right when I wake up my body utilizes most the quick digesting proteins after a long night of fasting. Immediately after a workout my body also utilizes the quick digesting proteins and also the large dose of glutamine for recovery included in every serving. Before bed my body utilizes the slow digesting protein to release protein for several hours after I've gone to sleep. I haven't been able to find a protein that is sugar and gluten free, has the proteins I need, tastes amazing AND has glutamine! I love this stuff.

How can Her Whey help you achieve your fitness goals?
Her Whey can help you achieve your fitness goals by helping you get in enough protein every day, the right proteins at the right times, a small dose of very healthy, medium-chain triglycerides and glutamine for recovery.* Her Whey also bakes and mixes very well so you can make any treats to satisfy a sweet tooth while staying on track with your clean eating lifestyle.

Ratings & Reviews

Overall Rating
453 Ratings
Verified Buyer Rating
258 Ratings
Average Flavor Rating
5 Flavors
Top Rated Flavor
Maple Donut
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 10 Chocolate E'clair

Chocolate E'clair is my favorite flavor out of all of the proteins I have tried. It's not too sweet, and it doesn't leave a bad taste in my mouth. I have been buying this product for the past year and still love it.

  • 6 Blueberry Muffin
  • 8 Vanilla Cupcake
  • 10 Chocolate E'clair

I LOVE the Chocolate éclair flavor. Its the best protein powder I have tried. I was very excited to try the blueberry muffin flavor but I was not a big fan. The floating blueberry pieces were a turnoff for me. Vanilla Cupcake was tasty as well. Chocolate is my favorite though. Its almost like a glass of chocolate milk with a dash of cinnamon in it. My husband introduced to me this protein because he bought the Chocolate for me as a gift. I loved it from the first drink and will continue to purchase it. I drink it post workout and it makes me feel wonderful. I highly recommend this.

Verified Buyer
  • 10 Maple Donut

NLA absolutely nailed the flavor with Maple Donut! I don't like protein powder that is too sweet and I thought this may be with the maple. But it is subtle and delicious! Tastes exactly like a maple donut but still mixes in well with my protein milk in cereal and oatmeal in the morning!


Seriously, who else has BLUEBERRY MUFFIN in a protein shake? Yum in my tum!!!!! Mixes great with just water. This is my fave flav by far!

  • 10 Vanilla Cupcake

I've only tried a few protein powders prior to trying this one, but once I found NLA for Her I haven't turned back! I recommend this protein powder to all of my friends because it is so clean, for the incredibly low amount of sugar, the added vitamins/amino acids, and for the taste. Once shaken properly, the protein is so smooth and easy to drink. I like to drink it with my breakfast and after a workout. With my busy lifestyle, I found it difficult to hit my daily protein goals, but this powder has changed that for me. I definitely recommend this product! The biggest downside for me (as a college student) is the price tag. However, you get what you pay for when it comes to supplements. And this, to me, is worth the investment.

Verified Buyer
  • 5 Blueberry Muffin
  • 10 Vanilla Cupcake
  • 8 Peanut Butter Banana Split

This is my favorite protien powder! The flavors are better than other brands I have tried, and carbs/ fat and calories are nice and low for macro-counting. The only reason I gave blueberry muffin flavor a low rating is because the tiny dried blueberries are weird if you just shake it with water or milk, but it works out well if you want to make protien pancakes or something.

Verified Buyer
  • 10 Vanilla Cupcake

Love the vanilla cupcake flavor and I love how well it mixes. I also love how affordable NLA for Her whey is while still being a very good product.

  • 10 Blueberry Muffin

I really enjoy making protein crepes from the creative flavors that NLA for Her offers. Clean taste and macro friendly!

  • 10 Chocolate E'clair

Tastes almost too good! Great protein, mixes great, helps me with my goals. Chocolate E'Clair tastes so good I feel guilty haha. It really is the best.

  • 9 Chocolate E'clair

I originally got this protein to bake with. I was looking for something that would taste and mix well and I finally found it!! I have used to make chocolate covered strawberries, brownies and I have mixed it in my oatmeal. So grateful for this product, they made such an easy, flavorful way for me to get in protein without compromising flavor or mixing with big clumps. When I am not using it for cooking, I take it as a post workout and I definitely feel it helps with my recovery as well!!

  • 9 Chocolate E'clair

This protein tastes great! It is on the sweeter side of most powders, but that is what I like! It tastes like a chocolate cinnamon dessert! It is easy to mix in water or milk and definitely helps with sweet cravings!

  • 8 Vanilla Cupcake
  • 10 Chocolate E'clair
  • 2 Peanut Butter Banana Split

I can absolutely use no other protein powder! I’ve been using NLA products for about three years, mostly the protein powder, and am OBSESSED. It helped me reach my peak fitness, got me through my pregnancy morning sickness, helped keep me eating healthy when I was breastfeeding, and I still have at least one shake a day to supplement my workouts! Chocolate eclair is by far my favorite but I have never had a flavor I haven’t loved! I’ll be using NLA for years to come!

Verified Buyer

Love me some NLA Her Whey! The macronutrient profile is amazing, it blends up super easily, and I can use it in other recipes. Vanilla cupcake is by far my favourite flavour as it has a hint of spice in it. Can’t say I was crazy about the blueberry and the chocolate eclair was ok. I gave this product a 9 instead of 10 only because I wish they used stevia as a sweetener. But other than that, I LOVE this product and always look forward to having it after my workout :-P

  • 10 Peanut Butter Banana Split

I love the peanut butter banana split! Highly recommend. The best tasting protien I’ve ever tried I look forward to trying other flavors.

  • 10 Blueberry Muffin

The blueberry muffin flavor was such a change up from my normal chocolate or vanilla. It kept me satisfied and full after a hard workout and run. Perfect for your mid day snack or even a dessert at night. I liked the touch of blueberries in the shake. Definitely a staple in my routine. Edited: 10/10 on Blueberry Muffin! Delicious.

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2 Lbs.
2 Lbs.
18 Servings | $1.73 Per Serving

What's in NLA for Her Her Whey

Serving Size: 2 Scoops (50g/1.7oz)
Servings Per Container:18
Amount Per Serving %DV
Calories 190       
Calories from Fat 35       
Total Fat 4.5 g 5%*
Saturated Fat 1 g 5%*
Cholesterol 11 mg 4%*
Total Carbohydrate 6 g 2.3%
Sugars 3 g **
Protein 28 g       
Vitamin A 500 mcg 56%
Vitamin C (as Ascorbic Acid) 30 mg 33%
Vitamin K (as Phytonadione) 40 mcg 33%
Thiamin (as Thiamine HCl) .7 mg 58%
Riboflavin .8 mg 62%
Vitamin B6 (as Pyridoxine HCl) 1 mg 59%
Vitamin B12 (as Cyanocobalamin) 3 mcg 125%
Biotin 150 mcg 500%
Pantothenic Acid 5 mg 100%
Calcium (from Tricalcium Phosphate) 258 mg 20%
Phosphorus (from Tricalcium Phosphate and Dimagnesium Phosphate) 206 mg 16%
Iodine (as Potassium Iodide) 75 mcg 50%
Magnesium (from Trimagnesium Citrate and Dimagnesium Phosphate) 224 mg 53%
Zinc (from Zinc Sulfate) 8 mg 73%
Selenium (from Sodium Selenite) 35 mcg 64%
Copper (from Cupric Oxide) 1 mg 111%
Manganese (from Manganese Sulfate) 1 mg 43%
Chromium (from Chromium Chloride) 60 mcg 171%
Molybdenum (from Sodium Molybdate) 38 mcg 84%
Sodium (from Sodium Chloride) 130 mg 6%
Potassium 316 mg 9%
Lean Mass Promoting Fatty Acid Complex: 7,400mg **
Sunflower Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono & Diglycerides, Dipotassium Phosphate, Tri-Calcium Phosphate, Soy Lecithin, Tocopherols, MCT (Medium Chain Triglycerides)
* Percent Daily Values are based on a 2,000 calorie diet
** %Daily Value (DV) not established.
Other Ingredients:
Non-GMO Whey Protein Isolate (a milk derivative), Polydextrose, Natural Flavor, Blueberry Fragments, Xanthan Gum, Maltodextrin, Guar Gum, Acesulfame-K, Calcium Carbonate, Sucralose
Contains Milk. ALLERGEN STATEMENT: Manufactured in a facility and equipment that handles: Eggs, Wheat, Milk, Tree Nuts, Peanuts, Soybeans, Crustacean Shellfish and Fish.

Directions For Her Whey: Take 1-2 scoops 2 times daily for optimal results. Supplementing with HER WHEY immediately before workouts will give you the nutrients you need to make it through the most grueling workouts. Supplementing with HER WHEY 10- 45 minutes post workout will speed up the recovery process, allowing you to get back to the gym sooner and less sore.†


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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