Her Aminos
NLA for Her

Her Aminos

Comprehensive Amino Acid Blend!
Increases Endurance, Builds Lean Muscle, & Enhances Recovery!*
9.5 out of 10 (442 Reviews)
1 Size
30 Servings
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4 Flavors
Dragon Punch
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Price: $27.97 ($0.93 / Serving)
Flavor Rating: 9.2

Product Overview

NLA for Her

Her Aminos

Comprehensive Amino Acid Blend
  • Increases Endurance*
  • Builds Lean Muscle*
  • Enhances Recovery*

Her Aminos is our blend of amino acids designed to be taken at any time of the day to fuel your muscles with nutrients that increase protein synthesis, help prevent catabolism and enhance recovery.* Supplementing with Her Aminos on a daily basis will support recovery between workouts, allowing you to bounce back quicker from intense exercise and come back stronger at your next session!*

Unlike proteins and other macronutrients, Her Aminos can be absorbed into your muscles within a matter of minutes after ingestion. Almost immediately after taking your dose of Her Aminos, you force your body into an instant catabolic (muscle breakdown) halt, increasing protein synthesis (muscle growth) and getting energy from the aminos and nutrients instead of breaking down your muscles.* We recommend that you take Her Aminos before, during, and after each workout session. When you have a constant supply of Her Aminos in your system during this peri-workout period, you are supporting minimal muscular breakdown during intense exercise and increasing recovery. You will notice extra strength and endurance during your workouts, improved recovery and less muscular soreness after your workouts.

Her Amino's when combined with regular exercise and a healthy diet is designed to support:

  • Recovery in between training sessions*
  • Resistance to muscular fatigue*
  • Anti-Catabolism (Prevents muscle wasting)*
  • Intra-workout muscular endurance*

Stack Her Amino’s with Her Whey, Shred Her, and Uplift for maximum results inconjunction with a healthy diet and workout regimen.

Her Carnitine Bottle

4 Great Flavors

Pink Lemonade


Dragon Punch

Orange Creamsicle

Jessie Hilgengerg
FAQ with IFBB Figure Pro & NLA for Her athlete Jessie Hilgenberg

What type of supplement is Her Aminos and what are its health benefits?

Her Aminos is my favorite! I try to only have one cup of coffee per day, so the energy that Her Aminos gives me totally helps with this. I can have 1-2 scoops in the morning and I feel SO much better than when I have 1-2 cups of coffee—plus, I get my BCAAs in! I carry Her Aminos with me all day and supplement with it any time I need a quick energy boost as well as during my workouts and immediately after my workouts. During and after workouts are the most important time to get your BCAAs in, so make sure to have it with you for those times—any other time during the day is just a bonus!

How can Her Aminos help you achieve your fitness goals?

Her Aminos helps you achieve your fitness goals by supplying your muscles with Branch Chain Amino Acids (BCAAs)—the building blocks of protein. Your body and muscles will deplete during your workouts and supplementing with BCAAs keeps it in supply and protects your muscles from being burned during exercise, especially endurance exercise such as steady state cardio, long distance running and/or high intensity lifting.*

Ratings & Reviews

Overall Rating
442 Ratings
Verified Buyer Rating
280 Ratings
Average Flavor Rating
3 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 10 Watermelon

Can we say.. watermelon jolly rancher? That's what it smells like, that's what it tastes like. It has a teeeeny after taste but I didn't even notice it until I.. well.. thought about it and noticed it. I take it either during or after my work out, don't feel muscle exhaustion the next day as much as I think I normally would i noticed a tingly sensation in my arms, hands, legs, etc. usually post-work out (i take my aminos a bit before and during my work out), usually notice it when i'm driving home from the gym or standing in the kitchen preparing my meal. lol. doesn't hurt or feel bad, just feels electric. wooo.

Verified Buyer
  • 10 Watermelon

Another great product! Gives you s great boost of energy, great texture and mixes good as well!

Verified Buyer
  • 10 Watermelon

I Love the NLA for her Aminos. I workout my lower body and always experience DOMS and this is a beezy especially when i have to go back to work. I work on the ambulance and am constantly going in and out of patients houses, apartments etc. The soreness kills going up and down stairs. I bought the Aminos and drink them during my workout. The next morning after a great leg workout i can get up with ease. My soreness is toned down for sure! Going down or up stairs i still feel the soreness but it is tolerable. I highly recommend Watermelon flavored NLA for,her aminos. Mos def 10 furshur! Stay strong and Positive. Phil. 4:13

  • 9 Dragon Punch
  • 10 Watermelon

I take this after my workout and it is delicious. I used to feel very sluggish the day after a vigorous workout, but Her Aminos helps me recover faster and just enjoy the challenge of the gym. Watermelon is my absolute favorite, but Dragon Punch is also tasty. I have not tried the other flavors yet, but I will.

Verified Buyer
  • 10 Pink Lemonade

This stuff tastes AMAZING!!!! I've been using it for almost 2 months now and it has definitely decreased the aches and pains from working out. Not just that...I also firmly believe it's helped me tremendously with my recovery from shoulder surgery (torn bicep and labrum-bicep section removed and remainder reattached, labrum tear fixed, clavicle shaved down 1/4").

What's in NLA for Her Her Aminos

Serving Size: 1 Scoop (8.5g/0.30oz)
Servings Per Container30
Amount Per Serving %DV *
Amino Blend 5,875mg **
Taurine, L-Lysine HCl, Beta Alanine, BCAA [Branch Chain Amino Acids, (L-Leucine, L-Isoleucine, L-Valine)], L-Citrulline, L-Glutamine
* Daily Value is based on a 2000 calorie diet.
** % Daily Value (DV) not established.
Other Ingredients:
Citric Acid, Natural & Artificial Flavors, Malic Acid, Calcium Silicate, Silicon Dioxide, Acesulfame Potassium, Sucralose
Allergen Statement: Manufactured in a facility and equipment that handles: Eggs, Wheat, Soy, Milk, Tree Nuts, Peanuts, Soybeans, Shellfish and Fish.

Directions For Her Aminos: Mix 1 scoop with 6-8 oz. of cold water or any beverage of your choice immediately upon waking, before, during, or after your workouts. Supplementing before, during, and after your workouts will enhance muscular endurance and prevent muscle wasting, promoting increased recovery and strength gains. The amino acid Beta Alanine may cause a slight tingling sensation.


* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about BCAAs.
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