Her Omegas
NLA for Her

Her Omegas , 100 Softgels Lemon

Enhance Your Health*
Supports healthy hair, skin and cardiovascular function!*
9.2  out of 10  (50 Reviews)
1 Size
100 Softgels
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Price: $13.47  ($0.13 / Serving)
Flavor Rating: 9.0

Product Overview

NLA for Her

Her Omegas
1000mg Omega 3
Supports brain, heart, vision and joint health!*
  • 180mg EPA/120mg DHA*
  • Joint Support!*
  • Cardiovascular Support!*

Her Omegas is our fish oil derived Omega-3 supplement formulated to enhance several aspects of your health. Our all natural formula is loaded with essential fatty acids (meaning that your body can not manufacture them on its own). Essential fatty acids are an important component of every cell in the human body and are necessary for production of new cells and rebuilding existing cells.*

Benefits of supplementing with
HER OMEGAS includes:

  • Anti-catabolic*
  • Enhances recovery time in between training sessions*
  • Stimulant-free and sugar-free
  • Tastes delicious and mixes easy with no clumping
  • Supports resistance to muscular fatigue*
  • Promotes intra-workout muscular endurance*

We take pride in quality here at NLA For Her and guarantee that each batch of Her Omegas is manufactured under strict quality control standards. Each batch is tested to be free of potentially harmful levels of any contaminants (metals, PCB's, dioxins, mercury, heavy metals, and other harmful contaminants).*

NLA For Her Healthy Her.

Stack Her Omegas with Her Whey, Shred Her, Her Aminos and Uplift for maximum results in conjunction with a healthy diet and workout regimen.*

Ratings & Reviews

Overall Rating
50 Ratings
Verified Buyer Rating
24 Ratings
Average Flavor Rating
1 Flavors
Top Rated Flavor
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Verified Buyer
  • 10 Lemon

I have tried plenty of Omegas and hated the strong fishy after taste. NLA For Her Omegas does have a tiny bit of a fishy after taste but its not bad. This is coming from a person that HATES anything fishy. lol Also I have not experienced any burps after taking this.

Verified Buyer
  • 10 Lemon

I am very impressed with these Her Omega tablets, as I can see they are already working in the month I have been taking them. My hair, skin and nails are looking great. I do not get enough omega fatty acids in my overall diet and have been consistently remembering to take one of these pills sometimes two per day. What I love about NLA Products is that they have been specifically produced for women, and taking into consideration all the things we may fall short of when training. This is one area I do need help and the Her Omegas are great. I will keep ordering them for sure!

Verified Buyer
  • 2 Lemon

Overall it's a good omega. Only complaints are the fish oil burps. There is no lemon flavor. As long as I take it shortly before, during, or after a meal I find I don't have this issue. I also am not a fan of the size of the capsule, but that's hard to get around with most omegas.

Verified Buyer
  • 1 Lemon

I really really wanted to love these Omegas as I use and love so many other products in the NLA for Her line. But I really dislike these. So many reviews said that there was no fishy aftertaste. Sadly for me..that was not true. Perhaps my body is a bit more sensitive than most and that's why I ended up with the aftertaste when so many others didn't.

Verified Buyer
  • 9 Lemon

Love this omega. I have tried a lot of fish oils/omegas, and never liked any of them. I love this one!!


Couldn't handle burping fish after taking these. I love most of my NLA products. bodybuilding.com was awesome about me returning these and getting a credit to use on other NLA products

Verified Buyer
  • 10 Lemon
Verified Buyer

This is a great supplement for anyone to add to their daily regimen. I LOVE the lemon flavor, makes taking it easy. These are great for the price too! It'd be great if they used fish like anchovies or krill, staying low on the food chain. But other than that these are great, and I plan to continue using them!!


Haven't taken it long enough

Verified Buyer
  • 10 Lemon

This is my go to for omega 3's. Pill is easy to swallow, no nasty taste. Has a very slight lemon taste, which actually you do not really notice at all. I've had a few fishy tasting burps, but that is very seldom. I highly recommend NLA for Her Her Omega's for your omega 3 needs. Fairly priced and decent serving amount.

Verified Buyer
  • 10 Lemon
Verified Buyer

Love Nla for her products!


This pill is not as fishy smelling as other competitors which is great. This pill is necessary for my joints and heart health. I will continue to use this product over other brands.

Verified Buyer
  • 8 Lemon

My experiencing with 'burping' a fishy taste 20 - 30 minutes after taking the Omega softgel is the same as others, except it honestly doesn't bother me much. (I'm a fan of seafood and considering the 'fishy burp' means my stomach started dissolving the pill = it's a good pill.) I'm not a doctor or trained medical professional, but I personally thought this softgel was well worth the purchase and a great addition to my multivitamin regimen.

  • 1 Lemon

I use Optimum Nutrition's fish oil, happened to take one of these as I was out & my Mom just ordered a stack... never burped more, it didn't come up lemon either... I don't know why lemon was added to this, it does nothing - does not make it taste better. I have never burped more from a fish oil. Can't knock their other products! But I'd pass on this particular fish oil.

100 Softgels
100 Softgels
100 Servings | $0.13 Per Serving

What's in NLA for Her Her Omegas

100 Softgels Lemon
Serving Size: 1 Softgel
Servings Per Container100
Amount Per Serving %DV
Calories 10       
Calories From Fat 10       
Total Fat 1 g 2%*
Saturated Fat 0 g 0%
Trans Fat 0 g **
Polyunsaturated Fat .5 g **
Monounsaturated 0 g **
Cholesterol 10 mg 3%*
Omega-3 Fish Oil Blend 1,000mg **
(Anchovy, Cod, Mackerel, Sardine)
* Percent of Daily Value is based on a 2,000 calorie diet.
** Daily Value (DV) not established
*** Combined Daily Value for EPA & DHA
Other Ingredients:
Gelatin, Glycerin, Water, Mixed Natural Tocopherols (as preservative), Natural Lemon Oil.
No yeast, wheat, corn, milk, egg, glutens, artificial colors or flavors, added sugar or starch.

Directions For Her Omegas: As a dietary supplement, take 1-2 soft gels, up to 3 times daily, with meals.

Warnings: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, the elderly and individuals with a known medical condition should consult a physician before using this or any dietary supplement.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about Fish Oil.